Tesco

Yellow Split Peas — Calories, Nutrition & Ingredients

500g UPC 5000358966497 Plant-based foods Updated 16 Oct 2026

Yellow Split Peas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
142per 100 g
Protein
10.7 gper 100 g
Carbs
14.4 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (35 g): 50 calories. Per 100 g: 142 calories, 10.7 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 35 g

Per 100 gPer portion (%RI*)
Energy 594 kJ / 142 kcal 208 kJ / 50 kcal (2%)
Fat 1 g 0.3 g (1%)
of which saturates 0.2 g 0.1 g (0%)
Carbohydrate 14.4 g 5.0 g (2%)
of which sugars 1.1 g 0.4 g (0%)
Fibre 16.2 g 5.7 g
Protein 10.7 g 3.7 g (7%)
Salt 0.10 g 0.04 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein10.7 g
Carbohydrates14.4 g
Sugars1.1 g
Added sugars0 g
Fibre16.2 g
Fat1 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium40 mg
Calcium24.7 mg
Potassium327 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0.8 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yellow Split Peas

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Ingredients

Pea, Yellow split pea

Allergens

May contain: Gluten

Frequently asked questions

How many calories are in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 142 calories.

How much protein is in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 10.7 g protein.

How many carbohydrates are in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 14.4 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 1.1 g sugars.

How much sodium (salt) is in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Yellow Split Peas?

Per 100 g of Yellow Split Peas there are 16.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Yellow Split Peas?

The main ingredients in Yellow Split Peas are: Pea, Yellow split pea.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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