Alternatives to Olives

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Olives Cypressa
126Calories 0.7Protein 13Fat 3Sat. fat 0Sugars

76 alternatives, ordered by sugars, lowest first

  1. Morrisons Black & Green Olives With Herbs +57 calories+0.5 g protein−0.2 g sat. fat
    183Calories 1.2Protein 18.5Fat 2.8Sat. fat 0Sugars Compare Alternatives
  2. Fragata Black Olives −1 calories−0.2 g protein−0.8 g sat. fat
    125Calories 0.5Protein 13Fat 2.2Sat. fat 0Sugars Compare Alternatives
  3. Fragata Fragata olives with jalapeno +43 calories+0.1 g protein
    169Calories 0.8Protein 18Fat 3Sat. fat 0Sugars Compare Alternatives
  4. Gemlik black olives in oil +95 calories+0.7 g protein
    221Calories 1.4Protein 23Fat 3Sat. fat 0Sugars Compare Alternatives
  5. Specially Selected Kalamata Olives +171 calories+1.1 g protein+0.9 g sat. fat
    297Calories 1.8Protein 30.7Fat 3.9Sat. fat 0Sugars Compare Alternatives
  6. The Deli Limited Edition Chimichurri Olives +64.9 calories+0.8 g protein−0.6 g sat. fat
    191Calories 1.5Protein 19.4Fat 2.4Sat. fat 0Sugars Compare Alternatives
  7. Olean Manzanilla Olive Manzanilla olives +37 calories+0.3 g protein
    163Calories 1Protein 17Fat 3Sat. fat 0Sugars Compare Alternatives
  8. Olive Nere(Denocciolate) +3 calories−0.2 g protein−0.8 g sat. fat
    129Calories 0.5Protein 13Fat 2.2Sat. fat 0Sugars Compare Alternatives
  9. Olives +36 calories+0.3 g protein
    162Calories 1Protein 17Fat 3Sat. fat 0Sugars Compare Alternatives
  10. Aldi Olives with feta +103 calories+4 g protein+2.2 g sat. fat
    229Calories 4.7Protein 21.8Fat 5.2Sat. fat 0Sugars Compare Alternatives
  11. Organic La Verde olives with garlic & basil +119 calories+0.8 g protein+0.1 g sat. fat
    245Calories 1.5Protein 27Fat 3.1Sat. fat 0Sugars Compare Alternatives
  12. perello Perello olives +79 calories+0.5 g protein+1.1 g sat. fat
    205Calories 1.2Protein 20.4Fat 4.1Sat. fat 0Sugars Compare Alternatives
  13. Waitrose & Partners Pitted Greek Kalamata Olives +88 calories+0.4 g protein−0.6 g sat. fat
    214Calories 1.1Protein 22.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  14. Sweet Basil Olives +177 calories+1.3 g sat. fat
    303Calories 0.7Protein 33Fat 4.3Sat. fat 0Sugars Compare Alternatives
  15. Tesco Black & Green Olives +15.3 calories+0.4 g protein−0.8 g sat. fat+0.1 g sugars
    141Calories 1.1Protein 14.1Fat 2.2Sat. fat 0.1Sugars Compare Alternatives
  16. The Deli Chilli and garlic olives +69 calories+1.2 g protein−0.4 g sat. fat+0.1 g sugars
    195Calories 1.9Protein 20Fat 2.6Sat. fat 0.1Sugars Compare Alternatives
  17. Tesco Chimichurri Olives +35.3 calories+0.6 g protein−0.8 g sat. fat+0.1 g sugars
    161Calories 1.3Protein 16.2Fat 2.2Sat. fat 0.1Sugars Compare Alternatives
  18. Morrisons Feta salad +91 calories+5.1 g protein+2 g sat. fat+0.1 g sugars
    217Calories 5.8Protein 20.5Fat 5Sat. fat 0.1Sugars Compare Alternatives
  19. Meadow fresh Greek Feta Salad +92 calories+3.8 g protein+2.2 g sat. fat+0.1 g sugars
    218Calories 4.5Protein 21.5Fat 5.2Sat. fat 0.1Sugars Compare Alternatives
  20. Aldi Specially Selected Greek Marinated Olives +86 calories+1.1 g protein−0.1 g sat. fat+0.1 g sugars
    212Calories 1.8Protein 21.9Fat 2.9Sat. fat 0.1Sugars Compare Alternatives
  21. Tesco Green & Black Olives With Feta +75 calories+2.5 g protein+1.5 g sat. fat+0.1 g sugars
    201Calories 3.2Protein 19.8Fat 4.5Sat. fat 0.1Sugars Compare Alternatives
  22. Tesco Finest Halkidiki& Kalamata olives +96 calories+0.8 g protein+0.1 g sugars
    222Calories 1.5Protein 22.4Fat 3Sat. fat 0.1Sugars Compare Alternatives
  23. M&S Hojiblanca Olives +24 calories+0.5 g protein−0.7 g sat. fat+0.1 g sugars
    150Calories 1.2Protein 14.9Fat 2.3Sat. fat 0.1Sugars Compare Alternatives
  24. Marks & Spencer Mixed Olives with Cheddar and Rosemary Pot +133 calories+6.6 g protein+4.6 g sat. fat+0.1 g sugars
    259Calories 7.3Protein 24.4Fat 7.6Sat. fat 0.1Sugars Compare Alternatives

Back to Olives

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.