Marks & Spencer

Mixed Olives with Cheddar and Rosemary Pot — Calories, Nutrition & Ingredients

UPC 29344451 Olives Updated 16 Oct 2026

Mixed Olives with Cheddar and Rosemary Pot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
259per 100 g
Protein
7.3 gper 100 g
Carbs
1.8 gper 100 g
Fat
24.4 gper 100 g

Where to buy

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Per serving (60 g): 155 calories. Per 100 g: 259 calories, 7.3 g protein, 24.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.40 g per 100 g (red above 17.50 g)
  • Saturates: 7.60 g per 100 g (red above 5 g)
  • Salt: 2.16 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 60 g

Per 100 gPer portion (%RI*)
Energy 1084 kJ / 259 kcal 650 kJ / 155 kcal (8%)
Fat 24.4 g 14.6 g (21%)
of which saturates 7.6 g 4.6 g (23%)
Carbohydrate 1.8 g 1.1 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 1.6 g 1.0 g
Protein 7.3 g 4.4 g (9%)
Salt 2.16 g 1.30 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein7.3 g
Carbohydrates1.8 g
Sugars0.1 g
Added sugars0 g
Fibre1.6 g
Fat24.4 g
Saturated fat7.6 g
Sodium865 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mixed Olives with Cheddar and Rosemary Pot

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Ingredients

Acidity regulator, Black Kalamata Olives, Cheddar, Green olive, Lactic acid, Rapeseed, Rosemary, Salt, Sunflower, Vegetable oil

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Mixed Olives with Cheddar and Rosemary Pot?

Per 100 g of Mixed Olives with Cheddar and Rosemary Pot there are 259 calories.

How much protein is in Mixed Olives with Cheddar and Rosemary Pot?

Per 100 g of Mixed Olives with Cheddar and Rosemary Pot there are 7.3 g protein.

How many carbohydrates are in Mixed Olives with Cheddar and Rosemary Pot?

Per 100 g of Mixed Olives with Cheddar and Rosemary Pot there are 1.8 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Mixed Olives with Cheddar and Rosemary Pot?

Per 100 g of Mixed Olives with Cheddar and Rosemary Pot there are 0.1 g sugars.

How much sodium (salt) is in Mixed Olives with Cheddar and Rosemary Pot?

Per 100 g of Mixed Olives with Cheddar and Rosemary Pot there are 865.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mixed Olives with Cheddar and Rosemary Pot?

Per 100 g of Mixed Olives with Cheddar and Rosemary Pot there are 1.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mixed Olives with Cheddar and Rosemary Pot?

The main ingredients in Mixed Olives with Cheddar and Rosemary Pot are: Acidity regulator, Black Kalamata Olives, Cheddar, Green olive, Lactic acid.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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