Basmati Rice — Calories, Nutrition & Ingredients
- Calories
- 360per 100 g
- Protein
- 8.5 gper 100 g
- Carbs
- 77.4 gper 100 g
- Fat
- 1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (75 g): 270 calories. Per 100 g: 360 calories, 8.5 g protein, 1 g fat.
Nutrition
Portion size: 75 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1506 kJ / 360 kcal | 1130 kJ / 270 kcal (14%) |
| Fat | 1 g | 0.8 g (1%) |
| of which saturates | 0.2 g | 0.1 g (1%) |
| Carbohydrate | 77.4 g | 58.0 g (22%) |
| of which sugars | 0.2 g | 0.1 g (0%) |
| Fibre | 1.8 g | 1.4 g |
| Protein | 8.5 g | 6.4 g (13%) |
| Salt | 0 g | 0 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Basmati Rice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Basmati Rice?
Per 100 g of Basmati Rice there are 360 calories.
How much protein is in Basmati Rice?
Per 100 g of Basmati Rice there are 8.5 g protein.
How many carbohydrates are in Basmati Rice?
Per 100 g of Basmati Rice there are 77.4 g carbohydrates. Of which 0.2 g sugars.
How much sugar is in Basmati Rice?
Per 100 g of Basmati Rice there are 0.2 g sugars.
How much sodium (salt) is in Basmati Rice?
Per 100 g of Basmati Rice there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Basmati Rice?
Per 100 g of Basmati Rice there are 1.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Basmati Rice?
The main ingredients in Basmati Rice are: Basmati rice.
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