PEA & HAM SOUP — Calories, Nutrition & Ingredients
- Calories
- 44per 100 g
- Protein
- 2.7 gper 100 g
- Carbs
- 5.9 gper 100 g
- Fat
- 0.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (200 g): 88 calories. Per 100 g: 44 calories, 2.7 g protein, 0.7 g fat.
Nutrition
Portion size: 200 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 184 kJ / 44 kcal | 368 kJ / 88 kcal (4%) |
| Fat | 0.7 g | 1.4 g (2%) |
| of which saturates | 0.2 g | 0.4 g (2%) |
| Carbohydrate | 5.9 g | 11.8 g (5%) |
| of which sugars | 1.6 g | 3.2 g (4%) |
| Fibre | 4 g | 8 g |
| Protein | 2.7 g | 5.4 g (11%) |
| Salt | 0.44 g | 0.88 g (15%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy PEA & HAM SOUP
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Carotene, Colour - color, Flavouring, Garden peas, Garlic, Leek, Marrowfat peas, Milk mineral concentrate, Milk proteins, Milk Triphosphate, Onion, Onion Smoked Ham, Pea flour, Pork, Preservative, Salt, Sodium Maize Starch, Sodium nitrite, Spinach powder, Stabiliser, Sugar, Triphosphates, Water, White pepper, Yeast extract
Frequently asked questions
How many calories are in PEA & HAM SOUP?
Per 100 g of PEA & HAM SOUP there are 44 calories.
How much protein is in PEA & HAM SOUP?
Per 100 g of PEA & HAM SOUP there are 2.7 g protein.
How many carbohydrates are in PEA & HAM SOUP?
Per 100 g of PEA & HAM SOUP there are 5.9 g carbohydrates. Of which 1.6 g sugars.
How much sugar is in PEA & HAM SOUP?
Per 100 g of PEA & HAM SOUP there are 1.6 g sugars.
How much sodium (salt) is in PEA & HAM SOUP?
Per 100 g of PEA & HAM SOUP there are 176.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in PEA & HAM SOUP?
Per 100 g of PEA & HAM SOUP there are 4.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in PEA & HAM SOUP?
The main ingredients in PEA & HAM SOUP are: Carotene, Colour - color, Flavouring, Garden peas, Garlic.
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