Tesco

Cream of Mushroom Soup — Calories, Nutrition & Ingredients

400 g UPC 5000436960218 Cream of mushroom soups Updated 16 Oct 2026

Cream of Mushroom Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
58per 100 g
Protein
1.3 gper 100 g
Carbs
5 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (200 g): 116 calories. Per 100 g: 58 calories, 1.3 g protein, 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Portion size: 200 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 243 kJ / 58 kcal 485 kJ / 116 kcal (6%)
Fat 3.6 g 7.2 g (10%)
of which saturates 0.7 g 1.4 g (7%)
Carbohydrate 5 g 10 g (4%)
of which sugars 1 g 2 g (2%)
Fibre 0.4 g 0.8 g
Protein 1.3 g 2.6 g (5%)
Salt 0.50 g 1 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

58 calories in 100 g
Protein1.3 g
Carbohydrates5 g
Sugars1 g
Added sugars0.1 g
Fibre0.4 g
Fat3.6 g
Saturated fat0.7 g
Cholesterol2.7 mg
Sodium200 mg
Calcium9.5 mg
Potassium92.3 mg
Iron0.3 mg
Vitamin A6.2 mcg
Vitamin C0.8 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cream of Mushroom Soup

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Ingredients

Calcium carbonate, Carotene, Double cream, Flavouring, Iron, Modified corn starch, Mushroom powder, Nicotinic acid, Nutmeg, Onion, Paprika extract, Rapeseed oil, Salt, Sodium phosphates, Sodium polyphosphate, Stabiliser, Sugar, Thiamin, Water, Wheat flour, Whey protein, White Pepper Colours, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cream of Mushroom Soup?

Per 100 g of Cream of Mushroom Soup there are 58 calories.

How much protein is in Cream of Mushroom Soup?

Per 100 g of Cream of Mushroom Soup there are 1.3 g protein.

How many carbohydrates are in Cream of Mushroom Soup?

Per 100 g of Cream of Mushroom Soup there are 5.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Cream of Mushroom Soup?

Per 100 g of Cream of Mushroom Soup there are 1.0 g sugars.

How much sodium (salt) is in Cream of Mushroom Soup?

Per 100 g of Cream of Mushroom Soup there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cream of Mushroom Soup?

Per 100 g of Cream of Mushroom Soup there are 0.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cream of Mushroom Soup?

The main ingredients in Cream of Mushroom Soup are: Calcium carbonate, Carotene, Double cream, Flavouring, Iron.

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Level of processing

4
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Nutrition breakdown

Macronutrients

Types of fat

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