Alternatives to Classic Bran Flakes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
358Calories
11.8Protein
2.8Fat
0.5Sat. fat
11Sugars
120 alternatives, ordered by sugars, lowest first
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364Calories 10.8Protein 1.8Fat 0.3Sat. fat 12.5Sugars Compare Alternatives
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364Calories 10.8Protein 1.8Fat 0.3Sat. fat 12.5Sugars Compare Alternatives
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Kellogg's High Protein Bites Choco Hazelnut Flavour +21 calories+9.2 g protein+0.4 g sat. fat+2 g sugars379Calories 21Protein 2.6Fat 0.9Sat. fat 13Sugars Compare Alternatives
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359Calories 11Protein 1.8Fat 0.2Sat. fat 13Sugars Compare Alternatives
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364Calories 11Protein 1.8Fat 0.3Sat. fat 13Sugars Compare Alternatives
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364Calories 11Protein 1.8Fat 0.3Sat. fat 13Sugars Compare Alternatives
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364Calories 11Protein 1.8Fat 0.3Sat. fat 13Sugars Compare Alternatives
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SIA MILZU! "MIKELI" MILZU! BIO CRUNCHIES WITH CINNAMON −44 calories−1.8 g protein−0.2 g sat. fat+3 g sugars314Calories 10Protein 1.9Fat 0.3Sat. fat 14Sugars Compare Alternatives
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370Calories 10.7Protein 3.3Fat 0.7Sat. fat 14Sugars Compare Alternatives
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375Calories 7.9Protein 1.8Fat 0.3Sat. fat 14Sugars Compare Alternatives
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Multigrain shapes +31 calories−3.4 g protein+0.1 g sat. fat+3 g sugars389Calories 8.4Protein 2.6Fat 0.6Sat. fat 14Sugars Compare Alternatives
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405Calories 11Protein 8.6Fat 1.4Sat. fat 14Sugars Compare Alternatives
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351Calories 13Protein 4.3Fat 0.8Sat. fat 14Sugars Compare Alternatives
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356Calories 11Protein 1.6Fat 0.3Sat. fat 14Sugars Compare Alternatives
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379Calories 7.3Protein 1.7Fat 0.4Sat. fat 14.3Sugars Compare Alternatives
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Sainsbury's RED FRUIT SPECIAL FLAKES TASTY FORTIFIED FLAKES +8.7 calories−4.1 g protein+0.5 g sat. fat+3.7 g sugars367Calories 7.7Protein 1.7Fat 1Sat. fat 14.7Sugars Compare Alternatives
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386Calories 7.3Protein 2.7Fat 0.5Sat. fat 14.9Sugars Compare Alternatives
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373Calories 9.7Protein 2.1Fat 0.7Sat. fat 15Sugars Compare Alternatives
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377Calories 9.5Protein 2.8Fat 0.7Sat. fat 15Sugars Compare Alternatives
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382Calories 4.3Protein 1.2Fat 0.2Sat. fat 15Sugars Compare Alternatives
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380Calories 12Protein 5.4Fat 1.2Sat. fat 15Sugars Compare Alternatives
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380Calories 8.4Protein 3.2Fat 0.8Sat. fat 15Sugars Compare Alternatives
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382Calories 9.7Protein 2.8Fat 0.7Sat. fat 15.6Sugars Compare Alternatives
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382Calories 9.7Protein 2.8Fat 0.2Sat. fat 15.6Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.