Alternatives to Classic Bran Flakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Classic Bran Flakes Mornflake
358Calories 11.8Protein 2.8Fat 0.5Sat. fat 11Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nestle Shreddies +6 calories−1 g protein−0.2 g sat. fat+1.5 g sugars
    364Calories 10.8Protein 1.8Fat 0.3Sat. fat 12.5Sugars Compare Alternatives
  2. Nestle Shreddies +6 calories−1 g protein−0.2 g sat. fat+1.5 g sugars
    364Calories 10.8Protein 1.8Fat 0.3Sat. fat 12.5Sugars Compare Alternatives
  3. Kellogg's High Protein Bites Choco Hazelnut Flavour +21 calories+9.2 g protein+0.4 g sat. fat+2 g sugars
    379Calories 21Protein 2.6Fat 0.9Sat. fat 13Sugars Compare Alternatives
  4. Kellogg Raisin Wheats +1 calories−0.8 g protein−0.3 g sat. fat+2 g sugars
    359Calories 11Protein 1.8Fat 0.2Sat. fat 13Sugars Compare Alternatives
  5. Nestle Shreddies +6 calories−0.8 g protein−0.2 g sat. fat+2 g sugars
    364Calories 11Protein 1.8Fat 0.3Sat. fat 13Sugars Compare Alternatives
  6. Nestle shreddies +6 calories−0.8 g protein−0.2 g sat. fat+2 g sugars
    364Calories 11Protein 1.8Fat 0.3Sat. fat 13Sugars Compare Alternatives
  7. Nestlé Shreddies +6 calories−0.8 g protein−0.2 g sat. fat+2 g sugars
    364Calories 11Protein 1.8Fat 0.3Sat. fat 13Sugars Compare Alternatives
  8. SIA MILZU! "MIKELI" MILZU! BIO CRUNCHIES WITH CINNAMON −44 calories−1.8 g protein−0.2 g sat. fat+3 g sugars
    314Calories 10Protein 1.9Fat 0.3Sat. fat 14Sugars Compare Alternatives
  9. Harvest Morn Multi-Grain Hoops +12 calories−1.1 g protein+0.2 g sat. fat+3 g sugars
    370Calories 10.7Protein 3.3Fat 0.7Sat. fat 14Sugars Compare Alternatives
  10. Harvest Morn Multigrain Dino shape +17 calories−3.9 g protein−0.2 g sat. fat+3 g sugars
    375Calories 7.9Protein 1.8Fat 0.3Sat. fat 14Sugars Compare Alternatives
  11. Multigrain shapes +31 calories−3.4 g protein+0.1 g sat. fat+3 g sugars
    389Calories 8.4Protein 2.6Fat 0.6Sat. fat 14Sugars Compare Alternatives
  12. Weetabix Oatibix flakes imp +47 calories−0.8 g protein+0.9 g sat. fat+3 g sugars
    405Calories 11Protein 8.6Fat 1.4Sat. fat 14Sugars Compare Alternatives
  13. Weetabix Weetabix, Crunchy Bran −7 calories+1.2 g protein+0.3 g sat. fat+3 g sugars
    351Calories 13Protein 4.3Fat 0.8Sat. fat 14Sugars Compare Alternatives
  14. Harvest Morn Wheats Frosted −2 calories−0.8 g protein−0.2 g sat. fat+3 g sugars
    356Calories 11Protein 1.6Fat 0.3Sat. fat 14Sugars Compare Alternatives
  15. Sainsbury's Oats & Honey Balance +21 calories−4.5 g protein−0.1 g sat. fat+3.3 g sugars
    379Calories 7.3Protein 1.7Fat 0.4Sat. fat 14.3Sugars Compare Alternatives
  16. Sainsbury's RED FRUIT SPECIAL FLAKES TASTY FORTIFIED FLAKES +8.7 calories−4.1 g protein+0.5 g sat. fat+3.7 g sugars
    367Calories 7.7Protein 1.7Fat 1Sat. fat 14.7Sugars Compare Alternatives
  17. Tesco Tesco free from Multi grainhoops +28 calories−4.5 g protein+3.9 g sugars
    386Calories 7.3Protein 2.7Fat 0.5Sat. fat 14.9Sugars Compare Alternatives
  18. Nesquik A-Z +15 calories−2.1 g protein+0.2 g sat. fat+4 g sugars
    373Calories 9.7Protein 2.1Fat 0.7Sat. fat 15Sugars Compare Alternatives
  19. Bear Cocoa Alphabites +19 calories−2.3 g protein+0.2 g sat. fat+4 g sugars
    377Calories 9.5Protein 2.8Fat 0.7Sat. fat 15Sugars Compare Alternatives
  20. Tesco Free From Free From Honey Hoops +24 calories−7.5 g protein−0.3 g sat. fat+4 g sugars
    382Calories 4.3Protein 1.2Fat 0.2Sat. fat 15Sugars Compare Alternatives
  21. Nestlé Honey & Nut Shredded Wheat +22 calories+0.2 g protein+0.7 g sat. fat+4 g sugars
    380Calories 12Protein 5.4Fat 1.2Sat. fat 15Sugars Compare Alternatives
  22. Crownfield Multigrain Shapes +22 calories−3.4 g protein+0.3 g sat. fat+4 g sugars
    380Calories 8.4Protein 3.2Fat 0.8Sat. fat 15Sugars Compare Alternatives
  23. Essential waitrose Multi Grain Hoops +24 calories−2.1 g protein+0.2 g sat. fat+4.6 g sugars
    382Calories 9.7Protein 2.8Fat 0.7Sat. fat 15.6Sugars Compare Alternatives
  24. Sainsbury's Multigrain Hoops +24 calories−2.1 g protein−0.3 g sat. fat+4.6 g sugars
    382Calories 9.7Protein 2.8Fat 0.2Sat. fat 15.6Sugars Compare Alternatives

Back to Classic Bran Flakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.