Peri Peri — Calories, Nutrition & Ingredients
- Calories
- 208per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 31 gper 100 g
- Fat
- 3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (125 g): 208 calories. Per 100 g: 166 calories, 3.3 g protein, 3 g fat.
Nutrition
Portion size: 125 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 695 kJ / 166 kcal | 868 kJ / 208 kcal (10%) |
| Fat | 3 g | 3.8 g (5%) |
| of which saturates | 0.3 g | 0.4 g (2%) |
| Carbohydrate | 31 g | 38.8 g (15%) |
| of which sugars | 0.8 g | 1 g (1%) |
| Fibre | 1.3 g | 1.6 g |
| Protein | 3.3 g | 4.1 g (8%) |
| Salt | 0.44 g | 0.55 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Peri Peri
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
2000Kca Ngredients, 3 0G, Chili pepper, Dried garlic, Fibre 3 3 Protein Salt, Garlic Which Saturates Carbohydrate, Green pepper, Long grain parboiled rice, Of Saturates Red Pepper, Onion, Onion Salt, Red bell pepper, Salt, Spice, Sunflower oil, Vinegar
Frequently asked questions
How many calories are in Peri Peri?
Per 100 g of Peri Peri there are 166 calories.
How much protein is in Peri Peri?
Per 100 g of Peri Peri there are 3.3 g protein.
How many carbohydrates are in Peri Peri?
Per 100 g of Peri Peri there are 31.0 g carbohydrates. Of which 0.8 g sugars.
How much sugar is in Peri Peri?
Per 100 g of Peri Peri there are 0.8 g sugars.
How much sodium (salt) is in Peri Peri?
Per 100 g of Peri Peri there are 176.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Peri Peri?
Per 100 g of Peri Peri there are 1.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Peri Peri?
The main ingredients in Peri Peri are: 2000Kca Ngredients, 3 0G, Chili pepper, Dried garlic, Fibre 3 3 Protein Salt.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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