Ben's

Tomato & Basil — Calories, Nutrition & Ingredients

UPC 5010034011496 Updated 16 Oct 2026

Tomato & Basil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
166per serving
Protein
3.7 gper 100 g
Carbs
30 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per 100 g, Tomato & Basil has 166 calories, 3.7 g protein and 3.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 695 kJ / 166 kcal
Fat 3.3 g
of which saturates 0.3 g
Carbohydrate 30 g
of which sugars 2.1 g
Fibre 1.4 g
Protein 3.7 g
Salt 0.43 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

166 calories in 100 g
Protein3.7 g
Carbohydrates30 g
Sugars2.1 g
Added sugars0.2 g
Fibre1.4 g
Fat3.3 g
Saturated fat0.3 g
Cholesterol2034 mg
Sodium172 mg
Calcium90 mg
Potassium209 mg
Iron0.9 mg
Vitamin A6103125 mcg
Vitamin C0.5 mg
Vitamin D4143344 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato & Basil

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Basil, Citric acid, Garlic, Long grain parboiled rice, Natural flavouring, Salt, Spice, Sugar, Sunflower oil, Tomato concentrate, Yeast extract

Frequently asked questions

How many calories are in Tomato & Basil?

Per 100 g of Tomato & Basil there are 166 calories.

How much protein is in Tomato & Basil?

Per 100 g of Tomato & Basil there are 3.7 g protein.

How many carbohydrates are in Tomato & Basil?

Per 100 g of Tomato & Basil there are 30.0 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Tomato & Basil?

Per 100 g of Tomato & Basil there are 2.1 g sugars.

How much sodium (salt) is in Tomato & Basil?

Per 100 g of Tomato & Basil there are 172.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato & Basil?

Per 100 g of Tomato & Basil there are 1.437 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tomato & Basil?

The main ingredients in Tomato & Basil are: Acid, Basil, Citric acid, Garlic, Long grain parboiled rice.

Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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