Alternatives to Super broccoli spinach & pea soup

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Super broccoli spinach & pea soup M&S
34Calories 2.1Protein 1.3Fat 0.2Sat. fat 1.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Eat Wholesome Organic chunky tomato soup +58 calories+4.1 g protein−0.2 g sat. fat−1.7 g sugars
    92Calories 6.2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Suma Suma Vegan Organic Mushroom Soup +1 calories−1.2 g protein+0.9 g sat. fat−1.7 g sugars
    35Calories 0.9Protein 1.6Fat 1.1Sat. fat 0Sugars Compare Alternatives
  3. Covent Garden Soup Co Mushroom soup +1.7 calories−0.8 g protein−1.5 g sugars
    35.7Calories 1.3Protein 1.1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  4. Champignon soup +9 calories−0.3 g protein+1.6 g sat. fat−1.4 g sugars
    43Calories 1.8Protein 1.9Fat 1.8Sat. fat 0.3Sugars Compare Alternatives
  5. Yorkshire Provender Root Vegetable soup with pearl barley +25 calories−0.9 g protein+1.9 g sat. fat−1.4 g sugars
    59Calories 1.2Protein 3Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  6. Marks & Spencer Cream of mushroom soup +22 calories−1.2 g protein+0.7 g sat. fat−1.3 g sugars
    56Calories 0.9Protein 3.7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  7. Waitrose PEA EDAMAME & SPINACH SOUP +9 calories+0.3 g protein+0.1 g sat. fat−1.1 g sugars
    43Calories 2.4Protein 0.9Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  8. Continente Sopa de Nabiças +4 calories−0.8 g protein+0.1 g sat. fat−1.1 g sugars
    38Calories 1.3Protein 1.9Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  9. Batchelors Potato & Leak CupaSoup +9 calories−1.3 g protein+1.1 g sat. fat−0.9 g sugars
    43Calories 0.8Protein 1.7Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
  10. Crosse & Blackwell Broccoli & Stilton Soup +17 calories−0.2 g protein+1 g sat. fat−0.8 g sugars
    51Calories 1.9Protein 2.7Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
  11. Batchelors Cup a Soup Cream of Vegetable +18 calories−1.6 g protein+1.2 g sat. fat−0.8 g sugars
    52Calories 0.5Protein 2Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
  12. Baxters Lentil & bacon soup +15 calories+1.2 g protein−0.8 g sugars
    49Calories 3.3Protein 0.8Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
  13. Condensed cream of mushroom soup +74 calories−0.7 g protein+0.5 g sat. fat−0.7 g sugars
    108Calories 1.4Protein 9.3Fat 0.7Sat. fat 1Sugars Compare Alternatives
  14. Covent Garden Soup Co Covent garden soup +19 calories−0.4 g protein+0.2 g sat. fat−0.7 g sugars
    53Calories 1.7Protein 2.8Fat 0.4Sat. fat 1Sugars Compare Alternatives
  15. Co-Op Creamy Chunky Vegetable Soup +1.3 calories−0.7 g protein+0.4 g sat. fat−0.7 g sugars
    35.3Calories 1.4Protein 0.8Fat 0.6Sat. fat 1Sugars Compare Alternatives
  16. Fray Bentos Lentil And Vegetable Soup +4 calories−0.1 g sat. fat−0.7 g sugars
    38Calories 2.1Protein 0.2Fat 0.1Sat. fat 1Sugars Compare Alternatives
  17. Sainsbury's Mushroom soup +23 calories−1.2 g protein+0.6 g sat. fat−0.7 g sugars
    57Calories 0.9Protein 3.5Fat 0.8Sat. fat 1Sugars Compare Alternatives
  18. Asda Red lentil soup +14 calories+0.3 g protein−0.2 g sat. fat−0.7 g sugars
    48Calories 2.4Protein 0.5Fat 0Sat. fat 1Sugars Compare Alternatives
  19. Richard’s carrot and lentil soup with fresh parsley +14 calories−0.3 g protein+0.7 g sat. fat−0.7 g sugars
    48Calories 1.8Protein 1.9Fat 0.9Sat. fat 1Sugars Compare Alternatives
  20. Tesco Vegetable Cup Soup with Croutons +9 calories−1.6 g protein+0.6 g sat. fat−0.7 g sugars
    43Calories 0.5Protein 1.6Fat 0.8Sat. fat 1Sugars Compare Alternatives
  21. Tesco Lentil and vegetable soup +10 calories−0.1 g protein−0.1 g sat. fat−0.6 g sugars
    44Calories 2Protein 0.5Fat 0.1Sat. fat 1.1Sugars Compare Alternatives
  22. Baxters Baxters super food +8 calories−0.7 g protein+0.6 g sat. fat−0.5 g sugars
    42Calories 1.4Protein 1.6Fat 0.8Sat. fat 1.2Sugars Compare Alternatives
  23. Thick vegetable soup −16 calories−1.6 g protein−0.5 g sugars
    18Calories 0.5Protein 0.5Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  24. Fodmapped Foods Roasted pumpkin soup −16.3 calories−1.4 g protein−0.2 g sat. fat−0.4 g sugars
    17.7Calories 0.7Protein 0.1Fat 0.0Sat. fat 1.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.