Warburtons

Seeded Batch — Calories, Nutrition & Ingredients

1 loaf 800g UPC 5010044006512 Sliced breads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 293per 100 g
Protein: 10.6 gper 100 g
Carbs: 39.7 gper 100 g
Fat: 8.9 gper 100 g

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Per 100 g, Seeded Batch has 293 calories, 10.6 g protein and 8.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1226 kJ / 293 kcal
Fat	8.9 g
of which saturates	1.3 g
Carbohydrate	39.7 g
of which sugars	2.6 g
Fibre	6 g
Protein	10.6 g
Salt	0.95 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g

Protein10.6 g

Carbohydrates39.7 g

Sugars2.6 g

Fibre6 g

Fat8.9 g

Saturated fat1.3 g

Sodium380 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Jason’s Sourdough Wholemeal Ciabattin Bread Protein 11.7 g · 220 kcal per 100 g

−0.4 g sugars−1.1 g sat. fat−72 mg sodium
Asda Exceptional Wholemeal Superseeded Sliced Loaf Protein 13.4 g · 274 kcal per 100 g

−0.1 g sat. fat−96 mg sodium−19 calories
Morrisons Thick cut multi-seed loaf Protein 11.4 g · 288 kcal per 100 g

−0.6 g sat. fat−118 mg sodium−4.9 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Seeded Batch?

Per 100 g of Seeded Batch there are 293 calories.

How much protein is in Seeded Batch?

Per 100 g of Seeded Batch there are 10.6 g protein.

How many carbohydrates are in Seeded Batch?

Per 100 g of Seeded Batch there are 39.7 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Seeded Batch?

Per 100 g of Seeded Batch there are 2.6 g sugars.

How much sodium (salt) is in Seeded Batch?

Per 100 g of Seeded Batch there are 380.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seeded Batch?

Per 100 g of Seeded Batch there are 6.0 g fibre. Fibre is important for digestive health.

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Marks & Spencer Wheaten bread 255Calories 8.4Protein 4.9Fat Sainsburys White Sliced Sandwich Loaf 212Calories 3.4Protein 5.1Fat

Nutrition breakdown

Macronutrients

Types of fat

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