Toasties soft thick white — Calories, Nutrition & Ingredients
- Calories
- 244per 100 g
- Protein
- 9.1 gper 100 g
- Carbs
- 46.4 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Toasties soft thick white has 244 calories, 9.1 g protein and 2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1021 kJ / 244 kcal |
| Fat | 2 g |
| of which saturates | 0.5 g |
| Carbohydrate | 46.4 g |
| of which sugars | 3 g |
| Fibre | 2.3 g |
| Protein | 9.1 g |
| Salt | 0.98 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Toasties soft thick white
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Morrison
Toasties wholemeal bread
−1 g sugars−0.2 g sat. fat−392 mg sodium -
M&S Bakery
San Francisco Style Sourdough
−1.8 g sugars−0.3 g sat. fat−391 mg sodium -
Waitrose
Spelt Sourdough Bread
−2 g sugars−0.3 g sat. fat−282 mg sodium
Ingredients
Ascorbic acid, Calcium, Calcium propionate, Emulsifier, Flour treatment agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Preservative, Rapeseed oil, Salt, Sodium stearoyl-2-lactylate, Soya flour, Thiamin, Vegetable oil, Water, Wheat flour, Yeast
Frequently asked questions
How many calories are in Toasties soft thick white?
Per 100 g of Toasties soft thick white there are 244 calories.
How much protein is in Toasties soft thick white?
Per 100 g of Toasties soft thick white there are 9.1 g protein.
How many carbohydrates are in Toasties soft thick white?
Per 100 g of Toasties soft thick white there are 46.4 g carbohydrates. Of which 3.0 g sugars.
How much sugar is in Toasties soft thick white?
Per 100 g of Toasties soft thick white there are 3.0 g sugars.
How much sodium (salt) is in Toasties soft thick white?
Per 100 g of Toasties soft thick white there are 392.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Toasties soft thick white?
Per 100 g of Toasties soft thick white there are 2.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Toasties soft thick white?
The main ingredients in Toasties soft thick white are: Ascorbic acid, Calcium, Calcium propionate, Emulsifier, Flour treatment agent.
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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