Sainsbury's taste the difference

Scottish Salmon Fillets — Calories, Nutrition & Ingredients

240g UPC 508896 Salmon fillets Updated 16 Oct 2026

Scottish Salmon Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
247per 100 g
Protein
24.1 gper 100 g
Carbs
0 gper 100 g
Fat
16.4 gper 100 g

Where to buy

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Per serving (100 g): 247 calories. Per 100 g: 247 calories, 24.1 g protein, 16.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Fish

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1033 kJ / 247 kcal 1033 kJ / 247 kcal (12%)
Fat 16.4 g 16.4 g (23%)
of which saturates 2.5 g 2.5 g (13%)
Carbohydrate 0 g 0 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 24.1 g 24.1 g (48%)
Salt 0.75 g 0.75 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein24.1 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat16.4 g
Saturated fat2.5 g
Cholesterol53.1 mg
Sodium300 mg
Calcium7.5 mg
Potassium355 mg
Iron0.5 mg
Vitamin A4.2 mcg
Vitamin C1.8 mg
Vitamin D3.7 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish Salmon Fillets

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Salmon, Sea salt

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Scottish Salmon Fillets?

Per 100 g of Scottish Salmon Fillets there are 247 calories.

How much protein is in Scottish Salmon Fillets?

Per 100 g of Scottish Salmon Fillets there are 24.1 g protein.

How many carbohydrates are in Scottish Salmon Fillets?

Per 100 g of Scottish Salmon Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Scottish Salmon Fillets?

Per 100 g of Scottish Salmon Fillets there are 0.0 g sugars.

How much sodium (salt) is in Scottish Salmon Fillets?

Per 100 g of Scottish Salmon Fillets there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Scottish Salmon Fillets?

Per 100 g of Scottish Salmon Fillets there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Scottish Salmon Fillets?

The main ingredients in Scottish Salmon Fillets are: Salmon, Sea salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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