Kingsmill

Bread King of toast — Calories, Nutrition & Ingredients

UPC 5010092805211 Cereals and potatoes Updated 16 Oct 2026

Bread King of toast
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
235per 100 g
Protein
9.4 gper 100 g
Carbs
42 gper 100 g
Fat
2.2 gper 100 g

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Per 100 g, Bread King of toast has 235 calories, 9.4 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 983 kJ / 235 kcal
Fat 2.2 g
of which saturates 0.6 g
Carbohydrate 42 g
of which sugars 3.1 g
Fibre 4.6 g
Protein 9.4 g
Salt 0.93 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein9.4 g
Carbohydrates42 g
Sugars3.1 g
Fibre4.6 g
Fat2.2 g
Saturated fat0.6 g
Sodium372 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bread King of toast

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Frequently asked questions

How many calories are in Bread King of toast?

Per 100 g of Bread King of toast there are 235 calories.

How much protein is in Bread King of toast?

Per 100 g of Bread King of toast there are 9.4 g protein.

How many carbohydrates are in Bread King of toast?

Per 100 g of Bread King of toast there are 42.0 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Bread King of toast?

Per 100 g of Bread King of toast there are 3.1 g sugars.

How much sodium (salt) is in Bread King of toast?

Per 100 g of Bread King of toast there are 372.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bread King of toast?

Per 100 g of Bread King of toast there are 4.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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