Kingsmill

WHITE BREAD — Calories, Nutrition & Ingredients

800g UPC 5010092093045 Sliced breads Updated 16 Oct 2026

WHITE BREAD
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
297per serving
Protein
8 gper 100 g
Carbs
45.6 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (100 g): 297 calories. Per 100 g: 297 calories, 8 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains GlutenContains Soybeans

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1242 kJ / 297 kcal 1242 kJ / 297 kcal (15%)
Fat 2 g 2 g (3%)
of which saturates 0.6 g 0.6 g (3%)
Carbohydrate 45.6 g 45.6 g (18%)
of which sugars 3.8 g 3.8 g (4%)
Fibre 27 g 27 g
Protein 8 g 8 g (16%)
Salt 0.94 g 0.94 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

297 calories in 100 g
Protein8 g
Carbohydrates45.6 g
Sugars3.8 g
Added sugars0 g
Fibre27 g
Fat2 g
Saturated fat0.6 g
Sodium374 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy WHITE BREAD

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Ingredients

Ascorbic acid, Calcium, Calcium propionate, Emulsifier, Flour treatment agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Preservative, Rapeseed oil, Salt, Sustainable Soya Flour, Thiamin, Vegetable oil, Vinegar, Water, Wheat flour, Yeast

Allergens

Contains: Gluten, Soybeans

Frequently asked questions

How many calories are in WHITE BREAD?

Per 100 g of WHITE BREAD there are 297 calories.

How much protein is in WHITE BREAD?

Per 100 g of WHITE BREAD there are 8.0 g protein.

How many carbohydrates are in WHITE BREAD?

Per 100 g of WHITE BREAD there are 45.6 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in WHITE BREAD?

Per 100 g of WHITE BREAD there are 3.8 g sugars.

How much sodium (salt) is in WHITE BREAD?

Per 100 g of WHITE BREAD there are 374.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in WHITE BREAD?

Per 100 g of WHITE BREAD there are 27.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in WHITE BREAD?

The main ingredients in WHITE BREAD are: Ascorbic acid, Calcium, Calcium propionate, Emulsifier, Flour treatment agent.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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