Kingsmill

Soft White Bread — Calories, Nutrition & Ingredients

800g UPC 5010092093144 Sliced breads Updated 16 Oct 2026

Soft White Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
105per serving
Protein
8 gper 100 g
Carbs
45.6 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (44 g): 105 calories. Per 100 g: 238 calories, 8 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 44 g

Per 100 gPer portion (%RI*)
Energy 996 kJ / 238 kcal 438 kJ / 105 kcal (5%)
Fat 2 g 0.9 g (1%)
of which saturates 0.6 g 0.3 g (1%)
Carbohydrate 45.6 g 20.1 g (8%)
of which sugars 3.8 g 1.7 g (2%)
Fibre 2.7 g 1.2 g
Protein 8 g 3.5 g (7%)
Salt 0.95 g 0.42 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein8 g
Carbohydrates45.6 g
Sugars3.8 g
Added sugars0 g
Fibre2.7 g
Fat2 g
Saturated fat0.6 g
Sodium380 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soft White Bread

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Ingredients

Ascorbic acid, Calcium, Calcium propionate, Emulsifier, Flour treatment agent, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Preservative, Rapeseed, Salt, Sustainable Palm Sustainable Soya Flour, Thiamin, Vegetable oil, Vinegar, Water, Wheat flour, Yeast

Frequently asked questions

How many calories are in Soft White Bread?

Per 100 g of Soft White Bread there are 238 calories.

How much protein is in Soft White Bread?

Per 100 g of Soft White Bread there are 8.0 g protein.

How many carbohydrates are in Soft White Bread?

Per 100 g of Soft White Bread there are 45.6 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Soft White Bread?

Per 100 g of Soft White Bread there are 3.8 g sugars.

How much sodium (salt) is in Soft White Bread?

Per 100 g of Soft White Bread there are 380.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soft White Bread?

Per 100 g of Soft White Bread there are 2.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soft White Bread?

The main ingredients in Soft White Bread are: Ascorbic acid, Calcium, Calcium propionate, Emulsifier, Flour treatment agent.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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