Savour Bakes

THINS Multi-Seed Flatbreads — Calories, Nutrition & Ingredients

UPC 4088600212388 Cereals and potatoes Updated 16 Oct 2026

THINS Multi-Seed Flatbreads
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
460per 100 g
Protein
14.7 gper 100 g
Carbs
57 gper 100 g
Fat
17.5 gper 100 g

Where to buy

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Per serving (10 g): 46 calories. Per 100 g: 460 calories, 14.7 g protein, 17.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Portion size: 10 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1925 kJ / 460 kcal 192 kJ / 46 kcal (2%)
Fat 17.5 g 1.8 g (3%)
of which saturates 1.3 g 0.1 g (1%)
Carbohydrate 57 g 5.7 g (2%)
of which sugars 1.7 g 0.2 g (0%)
Fibre 7.7 g 0.8 g
Protein 14.7 g 1.5 g (3%)
Salt 1.20 g 0.12 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein14.7 g
Carbohydrates57 g
Sugars1.7 g
Added sugars0 g
Fibre7.7 g
Fat17.5 g
Saturated fat1.3 g
Sodium480 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy THINS Multi-Seed Flatbreads

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown flax seeds, Calcium carbonate, Golden flax seeds, Hemp seed, Iron, Millet seed, Modified corn starch, Nicotinic acid, Rapeseed oil, Rye flour, Salt, Thiamin, Wheat flour

Frequently asked questions

How many calories are in THINS Multi-Seed Flatbreads?

Per 100 g of THINS Multi-Seed Flatbreads there are 460 calories.

How much protein is in THINS Multi-Seed Flatbreads?

Per 100 g of THINS Multi-Seed Flatbreads there are 14.7 g protein.

How many carbohydrates are in THINS Multi-Seed Flatbreads?

Per 100 g of THINS Multi-Seed Flatbreads there are 57.0 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in THINS Multi-Seed Flatbreads?

Per 100 g of THINS Multi-Seed Flatbreads there are 1.7 g sugars.

How much sodium (salt) is in THINS Multi-Seed Flatbreads?

Per 100 g of THINS Multi-Seed Flatbreads there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in THINS Multi-Seed Flatbreads?

Per 100 g of THINS Multi-Seed Flatbreads there are 7.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in THINS Multi-Seed Flatbreads?

The main ingredients in THINS Multi-Seed Flatbreads are: Brown flax seeds, Calcium carbonate, Golden flax seeds, Hemp seed, Iron.

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Level of processing

3
Processed
13 ingredients · 2 food additives
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Nutrition breakdown

Macronutrients

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