Alternatives to Golden Syrup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

81 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's Caster sugar +86.5 calories+0.2 g protein−79 g sugars
   404Calories 0.5Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Asda Dark brown sugar +82 calories−0.3 g protein−79 g sugars
   399Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Hazelnut Praline Syrup −314 calories−0.3 g protein−79 g sugars
   3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Icing sugar −302 calories−0.3 g protein−79 g sugars
   15Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Monk fruit sweetner −317 calories−0.3 g protein−79 g sugars
   0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Monkfruit Sweetener −317 calories−0.3 g protein−79 g sugars
   0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Equal Exchange Raw cane sugar +67 calories−0.3 g protein−79 g sugars
   384Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Pepsi REFRESHING 7UP TASTE. ZERO SUGAR up ZERO SUGAR FR −315 calories−0.3 g protein−79 g sugars
   2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Bonraw silver birch −77 calories−0.3 g protein−79 g sugars
   240Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    Skinny syrup −313 calories−0.3 g protein−79 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    natVia Sweetener −317 calories−0.3 g protein−79 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Truvia Truvia | Sweetener from the Stevia Leaf - Calorie free −317 calories−0.3 g protein−79 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Truvia Truvia for baking icing sugar −306 calories−0.3 g protein−79 g sugars
    11Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    Pure Via Xylitol −77 calories−0.3 g protein−79 g sugars
    240Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    Gymkhana Rogan Josh −207 calories+1 g protein+0.6 g sat. fat−76 g sugars
    110Calories 1.3Protein 7.8Fat 0.6Sat. fat 3Sugars Compare Alternatives
16. 16
    Asda Sucralose +78 calories+0.7 g protein+0.8 g sat. fat−74.8 g sugars
    395Calories 1Protein 1.6Fat 0.8Sat. fat 4.2Sugars Compare Alternatives
17. 17
    Harvest Morn Golden Syrup Flavour Porridge −206 calories+4.2 g protein+0.3 g sat. fat−74.3 g sugars
    111Calories 4.5Protein 1.7Fat 0.3Sat. fat 4.7Sugars Compare Alternatives
18. 18
    Tesco Low Cal Granulated Sweetener +69 calories+1.5 g protein−72.4 g sugars
    386Calories 1.8Protein 0Fat 0Sat. fat 6.6Sugars Compare Alternatives
19. 19
    tesco Low Calorie Granulated Sweetener +69 calories−0.3 g protein−72.2 g sugars
    386Calories 0Protein 0Fat 0Sat. fat 6.8Sugars Compare Alternatives
20. 20
    Herbapol raspberry syrup −1 calories−0.3 g protein−72 g sugars
    316Calories 0Protein 0Fat 0Sat. fat 7Sugars Compare Alternatives
21. 21
    Splenda Low Calorie Sweetener +78 calories−0.3 g protein−71.9 g sugars
    395Calories 0Protein 0Fat —Sat. fat 7.1Sugars Compare Alternatives
22. 22
    Tropical sun Unrefined demerara sugar +78 calories−0.3 g protein−70 g sugars
    395Calories 0Protein 0.5Fat 0Sat. fat 9Sugars Compare Alternatives
23. 23
    M&S Smoothie Vanilla Bean Maple Syrup & Yogurt −222 calories−0.2 g protein+2.2 g sat. fat−67.6 g sugars
    95Calories 0.1Protein —Fat 2.2Sat. fat 11.4Sugars Compare Alternatives
24. 24
    homespun CHICORY ROOT SYRUP −141 calories−0.3 g protein−65 g sugars
    176Calories 0Protein 0Fat 0Sat. fat 14Sugars Compare Alternatives

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