Alternatives to Lightly Spiced Wedges

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lightly Spiced Wedges McCain
169Calories 2.1Protein 3.7Fat 0.5Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. McCain Crispy French Fries −79.5 calories+0.7 g protein+0.2 g sat. fat−0.5 g sugars
    89.5Calories 2.8Protein 5.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Four Seasons Salt & Pepper Fries +2 calories+1 g protein−0.1 g sat. fat−0.5 g sugars
    171Calories 3.1Protein 3.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Shana Snake Gourd, Serpent Gourd, Chichinda, Padwal −145 calories−1 g protein−0.5 g sat. fat−0.5 g sugars
    24Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Strong Roots Crispy Crinkle Fries −21 calories+0.1 g protein−0.1 g sat. fat−0.4 g sugars
    148Calories 2.2Protein 3.8Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  5. Marks & Spencer Frites +509 calories+1.1 g protein−0.1 g sat. fat−0.4 g sugars
    678Calories 3.2Protein 4.5Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  6. Marks & Spencers Hash browns −13 calories−0.4 g protein+0.2 g sat. fat−0.4 g sugars
    156Calories 1.7Protein 7.9Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
  7. Alphabet Potato Letters +67 calories+0.3 g protein+0.7 g sat. fat−0.3 g sugars
    236Calories 2.4Protein 10.4Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
  8. Tesco Curly Fries +20 calories+0.5 g protein+0.2 g sat. fat−0.3 g sugars
    189Calories 2.6Protein 5.6Fat 0.7Sat. fat 0.2Sugars Compare Alternatives
  9. Farmfoods Farmfoods French Fries −9 calories+0.5 g protein+2.7 g sat. fat−0.3 g sugars
    160Calories 2.6Protein 6.4Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
  10. McCain Home Chips +51 calories+0.2 g protein+0.1 g sat. fat−0.3 g sugars
    220Calories 2.3Protein 5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  11. Harvest Basket Roast potatoes −18 calories+0.6 g protein+1 g sat. fat−0.3 g sugars
    151Calories 2.7Protein 4.5Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
  12. Aldi Homestyle Chips - Straight Cut +5 calories+1 g protein−0.2 g sugars
    174Calories 3.1Protein 4Fat 0.5Sat. fat 0.3Sugars Compare Alternatives
  13. Aldi otatoes AST POTATOES BASTED IN BRITISH BELLYA RECT −37 calories−0.4 g protein+0.9 g sat. fat−0.2 g sugars
    132Calories 1.7Protein 4.1Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  14. Four Seasons Potato wedges lightly spiced +13 calories+0.9 g protein+0.4 g sat. fat−0.2 g sugars
    182Calories 3Protein 5.1Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
  15. Tesco Salt and pepper ridge chips +24 calories+0.4 g protein+0.2 g sat. fat−0.2 g sugars
    193Calories 2.5Protein 5.7Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  16. Iceland Thin & Crispy French Fries +50 calories+1.6 g protein+0.2 g sat. fat−0.2 g sugars
    219Calories 3.7Protein 6.3Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  17. The Pizza Company Waffle Fries +58.1 calories+1.3 g protein+0.2 g sat. fat−0.2 g sugars
    227Calories 3.4Protein 9.3Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  18. Sainsbury's Crinkle Cut Chips −3.4 calories+0.8 g protein+0.4 g sat. fat−0.1 g sugars
    166Calories 2.9Protein 4.5Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  19. McCain Crispy French Fries +62 calories+1 g protein+0.4 g sat. fat−0.1 g sugars
    231Calories 3.1Protein 7.7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  20. M&S Curly Fries +5 calories+0.3 g protein+0.2 g sat. fat−0.1 g sugars
    174Calories 2.4Protein 5.6Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
  21. Aldi Roasted potatos +3 calories+1.2 g protein+1.1 g sat. fat−0.1 g sugars
    172Calories 3.3Protein 5.3Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  22. Tesco Spicy Potato Wedges −77 calories+0.6 g protein−0.1 g sat. fat−0.1 g sugars
    92Calories 2.7Protein 3.2Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  23. Four seasons Steak cut chips −18 calories+0.4 g protein−0.1 g sat. fat−0.1 g sugars
    151Calories 2.5Protein 3.4Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  24. Morrisons Straight cut chips −8 calories+1.1 g protein−0.1 g sat. fat−0.1 g sugars
    161Calories 3.2Protein 3.6Fat 0.4Sat. fat 0.4Sugars Compare Alternatives

Back to Lightly Spiced Wedges

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.