Alternatives to Sweet Potato Fries

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sweet Potato Fries Marks & Spencer
163Calories 1.2Protein 6.4Fat 0.5Sat. fat 13.3Sugars

95 alternatives, ordered by sugars, lowest first

  1. McCain Crispy French Fries −73.5 calories+1.6 g protein+0.2 g sat. fat−13.3 g sugars
    89.5Calories 2.8Protein 5.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Four Seasons Salt & Pepper Fries +8 calories+1.9 g protein−0.1 g sat. fat−13.3 g sugars
    171Calories 3.1Protein 3.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Strong Roots Crispy Crinkle Fries −15 calories+1.0 g protein−0.1 g sat. fat−13.2 g sugars
    148Calories 2.2Protein 3.8Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  4. Marks & Spencer Frites +515 calories+2 g protein−0.1 g sat. fat−13.2 g sugars
    678Calories 3.2Protein 4.5Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  5. Alphabet Potato Letters +73 calories+1.2 g protein+0.7 g sat. fat−13.1 g sugars
    236Calories 2.4Protein 10.4Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
  6. Tesco Curly Fries +26 calories+1.4 g protein+0.2 g sat. fat−13.1 g sugars
    189Calories 2.6Protein 5.6Fat 0.7Sat. fat 0.2Sugars Compare Alternatives
  7. Farmfoods Farmfoods French Fries −3 calories+1.4 g protein+2.7 g sat. fat−13.1 g sugars
    160Calories 2.6Protein 6.4Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
  8. McCain Home Chips +57 calories+1.1 g protein+0.1 g sat. fat−13.1 g sugars
    220Calories 2.3Protein 5Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  9. Harvest Basket Roast potatoes −12 calories+1.5 g protein+1 g sat. fat−13.1 g sugars
    151Calories 2.7Protein 4.5Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
  10. Aldi Homestyle Chips - Straight Cut +11 calories+1.9 g protein−13 g sugars
    174Calories 3.1Protein 4Fat 0.5Sat. fat 0.3Sugars Compare Alternatives
  11. Aldi otatoes AST POTATOES BASTED IN BRITISH BELLYA RECT −31 calories+0.5 g protein+0.9 g sat. fat−13 g sugars
    132Calories 1.7Protein 4.1Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  12. Four Seasons Potato wedges lightly spiced +19 calories+1.8 g protein+0.4 g sat. fat−13 g sugars
    182Calories 3Protein 5.1Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
  13. Tesco Salt and pepper ridge chips +30 calories+1.3 g protein+0.2 g sat. fat−13 g sugars
    193Calories 2.5Protein 5.7Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  14. Iceland Thin & Crispy French Fries +56 calories+2.5 g protein+0.2 g sat. fat−13 g sugars
    219Calories 3.7Protein 6.3Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  15. The Pizza Company Waffle Fries +64.1 calories+2.2 g protein+0.2 g sat. fat−13.0 g sugars
    227Calories 3.4Protein 9.3Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  16. Sainsbury's Crinkle Cut Chips +2.6 calories+1.7 g protein+0.4 g sat. fat−12.9 g sugars
    166Calories 2.9Protein 4.5Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  17. McCain Crispy French Fries +68 calories+1.9 g protein+0.4 g sat. fat−12.9 g sugars
    231Calories 3.1Protein 7.7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  18. M&S Curly Fries +11 calories+1.2 g protein+0.2 g sat. fat−12.9 g sugars
    174Calories 2.4Protein 5.6Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
  19. Aldi Roasted potatos +9 calories+2.1 g protein+1.1 g sat. fat−12.9 g sugars
    172Calories 3.3Protein 5.3Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  20. Tesco Spicy Potato Wedges −71 calories+1.5 g protein−0.1 g sat. fat−12.9 g sugars
    92Calories 2.7Protein 3.2Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  21. Four seasons Steak cut chips −12 calories+1.3 g protein−0.1 g sat. fat−12.9 g sugars
    151Calories 2.5Protein 3.4Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  22. Morrisons Straight cut chips −2 calories+2 g protein−0.1 g sat. fat−12.9 g sugars
    161Calories 3.2Protein 3.6Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  23. Sainsbury's Steak Cut Chips −19 calories+1.3 g protein+0.3 g sat. fat−12.8 g sugars
    144Calories 2.5Protein 3.2Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
  24. M&S Food 4 Potato Rosti Cakes −12.9 calories+0.1 g protein+0.1 g sat. fat−12.8 g sugars
    150Calories 1.3Protein 5.5Fat 0.6Sat. fat 0.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.