Alternatives to Sausage & Mash

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Oakhurst Pork Sussages +95 calories+10.7 g protein+2.2 g sat. fat−1.4 g sugars
    222Calories 14.5Protein 13Fat 5Sat. fat 0.4Sugars Compare Alternatives
50. 50
    Ben’s Original Risotto Chicken & Mushroom −0.5 g protein−2.5 g sat. fat−1.4 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
51. 51
    Sausages +115 calories+9.2 g protein+2.4 g sat. fat−1.4 g sugars
    242Calories 13Protein 14Fat 5.2Sat. fat 0.4Sugars Compare Alternatives
52. 52
    Tesco 16 Cumberland Sausages +247 calories+13.8 g protein+7.2 g sat. fat−1.4 g sugars
    374Calories 17.6Protein 27.2Fat 10Sat. fat 0.4Sugars Compare Alternatives
53. 53
    Waitrose Duchy Organic Organic Free Range Pork Sausages +83.5 calories+12.2 g protein+1.8 g sat. fat−1.3 g sugars
    211Calories 16.0Protein 14.7Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
54. 54
    Waitrose 10 classic frankfurters +166 calories+9.2 g protein+7.6 g sat. fat−1.3 g sugars
    293Calories 13Protein 26Fat 10.4Sat. fat 0.5Sugars Compare Alternatives
55. 55
    Asda 16 Thick Pork Sausages Irish Recipe +92 calories+6.2 g protein+1.9 g sat. fat−1.3 g sugars
    219Calories 10Protein 13Fat 4.7Sat. fat 0.5Sugars Compare Alternatives
56. 56
    Aldi 45% Reduced Fat Pork Sausages (8) +55 calories+12.2 g protein+0.8 g sat. fat−1.3 g sugars
    182Calories 16Protein 9.2Fat 3.6Sat. fat 0.5Sugars Compare Alternatives
57. 57
    hazelmeade 8 cumberland sausages +94.2 calories+10.2 g protein+2.2 g sat. fat−1.3 g sugars
    221Calories 14Protein 14Fat 5Sat. fat 0.5Sugars Compare Alternatives
58. 58
    Hessy's Beechwood Smoked Frankfurters +109 calories+9.2 g protein+3.5 g sat. fat−1.3 g sugars
    236Calories 13Protein 20Fat 6.3Sat. fat 0.5Sugars Compare Alternatives
59. 59
    Inspired cuisine Beef lasagne +11 calories+2.7 g protein+0.1 g sat. fat−1.3 g sugars
    138Calories 6.5Protein 5.9Fat 2.9Sat. fat 0.5Sugars Compare Alternatives
60. 60
    Sainsbury's British Chicken Livers +14 calories+17.1 g protein−0.6 g sat. fat−1.3 g sugars
    141Calories 20.9Protein 6Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
61. 61
    Dunareu Delicatete Bukowe Sauseges +144 calories+9.6 g protein+6.2 g sat. fat−1.3 g sugars
    271Calories 13.4Protein 23Fat 9Sat. fat 0.5Sugars Compare Alternatives
62. 62
    Aldi Butcher's Select Lincolnshire Sausages +146 calories+12.2 g protein+3.9 g sat. fat−1.3 g sugars
    273Calories 16Protein 20Fat 6.7Sat. fat 0.5Sugars Compare Alternatives
63. 63
    Sokołów chicken and pork sausage +144 calories+9.6 g protein+6.2 g sat. fat−1.3 g sugars
    271Calories 13.4Protein 23Fat 9Sat. fat 0.5Sugars Compare Alternatives
64. 64
    The deli chilli bratwurst +163 calories+9.7 g protein+7.6 g sat. fat−1.3 g sugars
    290Calories 13.5Protein 26Fat 10.4Sat. fat 0.5Sugars Compare Alternatives
65. 65
    Waitrose Cooking Chorizo +331 calories+12 g protein+14.5 g sat. fat−1.3 g sugars
    458Calories 15.8Protein 43.2Fat 17.3Sat. fat 0.5Sugars Compare Alternatives
66. 66
    Crenvusti Hot Dog +82 calories+7.2 g protein+6.2 g sat. fat−1.3 g sugars
    209Calories 11Protein 17Fat 9Sat. fat 0.5Sugars Compare Alternatives
67. 67
    Paw Patrol Delicious slices of pork sausages cured and cooked +53 calories+7.7 g protein+1.4 g sat. fat−1.3 g sugars
    180Calories 11.5Protein 11.9Fat 4.2Sat. fat 0.5Sugars Compare Alternatives
68. 68
    Asda exceptional 6 Cumberland pork sausages with cracked black pepper +39 calories+5.0 g protein+2.1 g sat. fat−1.3 g sugars
    166Calories 8.8Protein 13Fat 4.9Sat. fat 0.5Sugars Compare Alternatives
69. 69
    Meica Frankfurters +121 calories+8.2 g protein+6.0 g sat. fat−1.3 g sugars
    248Calories 12Protein 22Fat 8.8Sat. fat 0.5Sugars Compare Alternatives
70. 70
    Waitrose Free range 12 pork sausages +196 calories+17.2 g protein+6.2 g sat. fat−1.3 g sugars
    323Calories 21Protein 26.1Fat 9Sat. fat 0.5Sugars Compare Alternatives
71. 71
    Sainsbury’s Fresh garden herb pork sausages +191 calories+13.6 g protein+7.6 g sat. fat−1.3 g sugars
    318Calories 17.4Protein 26.6Fat 10.4Sat. fat 0.5Sugars Compare Alternatives
72. 72
    Heck Meat-Free Chipolatas −32 calories+4 g protein−2.6 g sat. fat−1.3 g sugars
    95Calories 7.8Protein 1.1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives

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