Alternatives to Yogurt

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

50 alternatives, ordered by sugars, lowest first

1. 1
   Very Low Fat Natural Yogurt −24 calories−1.4 g protein
   32Calories 3.4Protein 0.3Fat 0.1Sat. fat 2Sugars Compare Alternatives
2. 2
   Brooklea Raspberry & cranberry yogurt −6.5 calories−1.5 g protein
   49.5Calories 3.3Protein 1.3Fat 0.8Sat. fat 2.8Sugars Compare Alternatives
3. 3
   Henna Natural live set yogurt low fat −14 calories−1.2 g protein
   42Calories 3.6Protein 0.2Fat 0.1Sat. fat 3Sugars Compare Alternatives
4. 4
   KRI KRI authentic greek yogurt 0% fat −50.1 calories+5.5 g protein
   5.9Calories 10.3Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
5. 5
   Morrisons Morrisons protein fat free yoghurt mango +11 calories+5.5 g protein
   67Calories 10.3Protein 0.5Fat 0.1Sat. fat 3.8Sugars Compare Alternatives
6. 6
   Scotish natural low fat yogurt +6 calories−0.4 g protein
   62Calories 4.4Protein 1.5Fat 0.9Sat. fat 4.8Sugars Compare Alternatives
7. 7
   Milbona Light strawberry yogurt −6 calories−0.4 g protein
   50Calories 4.4Protein 2Fat 0.1Sat. fat 5.1Sugars Compare Alternatives
8. 8
   THE GYM KITCHEN CHERRY BAKEWELL YOGURT +14 calories+5.4 g protein
   70Calories 10.2Protein 0.5Fat 0.1Sat. fat 5.2Sugars Compare Alternatives
9. 9
   Sainsbury's Strawberry Protein Fat Free Yogurt +18.5 calories+4.8 g protein
   74.5Calories 9.6Protein 0.5Fat 0.0Sat. fat 5.7Sugars Compare Alternatives
10. 10
    Brooklea Light −4 calories−0.2 g protein
    52Calories 4.6Protein 0.3Fat 0.2Sat. fat 5.8Sugars Compare Alternatives
11. 11
    Asda Low fat natural yogurt
    56Calories 4.8Protein 1.5Fat 1Sat. fat 5.9Sugars Compare Alternatives
12. 12
    Light and Free Blueberry, 0% Fat & 0% Added Sugar Yogurt 4 x −10.3 calories−0.4 g protein
    45.7Calories 4.4Protein 0.1Fat 0Sat. fat 6Sugars Compare Alternatives
13. 13
    Danone Free Peach Passion Fruit 0% Fat & 0% Added Sugar Yogurt 4 x −9.0 calories−0.5 g protein
    47.0Calories 4.3Protein 0.1Fat 0.1Sat. fat 6.2Sugars Compare Alternatives
14. 14
    Light & Free Greek Style Yogurt −8 calories−0.3 g protein
    48Calories 4.5Protein 0.1Fat 0.1Sat. fat 6.3Sugars Compare Alternatives
15. 15
    Sainsbury's basic Low Fat Natural Yogurt +4 calories
    60Calories 4.8Protein 1.6Fat 1.1Sat. fat 6.4Sugars Compare Alternatives
16. 16
    M&S FOOD LOW FAT NATURAL YOGURT +10.4 calories+0.6 g protein
    66.4Calories 5.4Protein 1.8Fat 1.2Sat. fat 6.5Sugars Compare Alternatives
17. 17
    Danone Taillefine aux fruits 0% mat. Grasses −10 calories−0.3 g protein
    46Calories 4.5Protein 0.1Fat 0.1Sat. fat 6.5Sugars Compare Alternatives
18. 18
    Tesco 0% Fat Greek Style Yogurt +4 calories+1.4 g protein
    60Calories 6.2Protein 0.4Fat 0.1Sat. fat 6.6Sugars Compare Alternatives
19. 19
    Yeo natural light bio life yogurt +1 calories+1.4 g protein
    57Calories 6.2Protein 0.5Fat 0.1Sat. fat 6.7Sugars Compare Alternatives
20. 20
    Waitrose Low Fat Natural Yogurt +3 calories
    59Calories 4.8Protein 1.4Fat 0.9Sat. fat 6.8Sugars Compare Alternatives
21. 21
    Muller Muller Light +4 calories+1 g protein
    60Calories 5.8Protein 0.5Fat 0.3Sat. fat 6.8Sugars Compare Alternatives
22. 22
    Müller Müller light - orange with dark chocolate sprinkles +4 calories+1 g protein
    60Calories 5.8Protein 0.5Fat 0.3Sat. fat 6.8Sugars Compare Alternatives
23. 23
    müller Vanilla & Dark Chocolate Sprinkles +4 calories+1 g protein
    60Calories 5.8Protein 0.5Fat 0.3Sat. fat 6.8Sugars Compare Alternatives
24. 24
    Tesco Low fat natural yogurt +5 calories+0.2 g protein
    61Calories 5Protein 1.4Fat 0.9Sat. fat 6.9Sugars Compare Alternatives

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