Morrisons

Cod fish cakes — Calories, Nutrition & Ingredients

UPC 5010251590439 Breaded fish Updated 16 Oct 2026

Cod fish cakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
185per serving
Protein
9.3 gper 100 g
Carbs
19.7 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per 100 g, Cod fish cakes has 185 calories, 9.3 g protein and 7.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Fish

Nutrition

Per 100 g
Energy 774 kJ / 185 kcal
Fat 7.3 g
of which saturates 1.2 g
Carbohydrate 19.7 g
of which sugars 0.9 g
Fibre 1.5 g
Protein 9.3 g
Salt 0.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein9.3 g
Carbohydrates19.7 g
Sugars0.9 g
Added sugars0 g
Fibre1.5 g
Fat7.3 g
Saturated fat1.2 g
Cholesterol22.0 mg
Sodium200 mg
Calcium9.1 mg
Potassium316 mg
Iron0.6 mg
Vitamin A0.5 mcg
Vitamin C1.7 mg
Vitamin D0.7 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cod fish cakes

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Black pepper extract, Calcium carbonate, Cod, Iron, Nicotinic acid, Palm oil, Parsley, Parsley Oil, Potato, Rapeseed oil, Salt, Sunflower oil, Thiamin, Wheat flour, Yeast

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Cod fish cakes?

Per 100 g of Cod fish cakes there are 185 calories.

How much protein is in Cod fish cakes?

Per 100 g of Cod fish cakes there are 9.3 g protein.

How many carbohydrates are in Cod fish cakes?

Per 100 g of Cod fish cakes there are 19.7 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Cod fish cakes?

Per 100 g of Cod fish cakes there are 0.9 g sugars.

How much sodium (salt) is in Cod fish cakes?

Per 100 g of Cod fish cakes there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cod fish cakes?

Per 100 g of Cod fish cakes there are 1.465 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cod fish cakes?

The main ingredients in Cod fish cakes are: Black pepper extract, Calcium carbonate, Cod, Iron, Nicotinic acid.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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