Sainsbury's

Breaded Cod Fillets by Sainsbury's — Calories, Nutrition & Ingredients

UPC 337366 Breaded fish Updated 16 Oct 2026

Breaded Cod Fillets by Sainsbury's
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
229per serving
Protein
12.8 gper 100 g
Carbs
23.7 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per 100 g, Breaded Cod Fillets by Sainsbury's has 229 calories, 12.8 g protein and 9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium Contains Fish

Nutrition

Per 100 g
Energy 958 kJ / 229 kcal
Fat 9 g
of which saturates 0.6 g
Carbohydrate 23.7 g
of which sugars 13 g
Fibre 1.4 g
Protein 12.8 g
Salt 0.77 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein12.8 g
Carbohydrates23.7 g
Sugars13 g
Added sugars0.4 g
Fibre1.4 g
Fat9 g
Saturated fat0.6 g
Cholesterol23.3 mg
Sodium308 mg
Calcium21.3 mg
Potassium265 mg
Iron0.8 mg
Vitamin A0.5 mcg
Vitamin C0.5 mg
Vitamin D0.8 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Cod Fillets by Sainsbury's

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Ingredients

Atlantic cod, Breadcrumbs, Calcium carbonate, Cereals containing gluten, Cider vinegar, Corn flour, Fortified wheat flour, Iron, Microbial culture, Nicotinic acid, Paprika, Rapeseed oil, Rice flour, Salt, Sugar, Sunflower oil, Thiamin, Water, Wheat gluten, White pepper, Yeast

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Breaded Cod Fillets by Sainsbury's?

Per 100 g of Breaded Cod Fillets by Sainsbury's there are 229 calories.

How much protein is in Breaded Cod Fillets by Sainsbury's?

Per 100 g of Breaded Cod Fillets by Sainsbury's there are 12.8 g protein.

How many carbohydrates are in Breaded Cod Fillets by Sainsbury's?

Per 100 g of Breaded Cod Fillets by Sainsbury's there are 23.7 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Breaded Cod Fillets by Sainsbury's?

Per 100 g of Breaded Cod Fillets by Sainsbury's there are 13.0 g sugars.

How much sodium (salt) is in Breaded Cod Fillets by Sainsbury's?

Per 100 g of Breaded Cod Fillets by Sainsbury's there are 308.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded Cod Fillets by Sainsbury's?

Per 100 g of Breaded Cod Fillets by Sainsbury's there are 1.375 g fibre. Fibre is important for digestive health.

What are the main ingredients in Breaded Cod Fillets by Sainsbury's?

The main ingredients in Breaded Cod Fillets by Sainsbury's are: Atlantic cod, Breadcrumbs, Calcium carbonate, Cereals containing gluten, Cider vinegar.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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