Morrisons

Quarter pounder — Calories, Nutrition & Ingredients

454 g UPC 5010251629818 Ground beef steaks Updated 16 Oct 2026

Quarter pounder
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
232per 100 g
Protein
20.9 gper 100 g
Carbs
4.7 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per 100 g, Quarter pounder has 232 calories, 20.9 g protein and 14.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 971 kJ / 232 kcal
Fat 14.1 g
of which saturates 5.8 g
Carbohydrate 4.7 g
of which sugars 0.7 g
Fibre 1.4 g
Protein 20.9 g
Salt 1.06 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein20.9 g
Carbohydrates4.7 g
Sugars0.7 g
Added sugars0 g
Fibre1.4 g
Fat14.1 g
Saturated fat5.8 g
Cholesterol63.7 mg
Sodium424 mg
Calcium15.2 mg
Potassium300 mg
Iron4.9 mg
Vitamin A2.4 mcg
Vitamin C0.4 mg
Vitamin D0.2 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Quarter pounder

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Ammonium Cart Rapeseed Oil, Antioxidant, Black pepper, British beef, Calcium carbonate, Cereals containing gluten, Fortified wheat flour, Iron, Nutrition Ypical Values As Consumed, Onion, Raising agent, Ri 1025Kj, Salt, Sodium ascorbate, Sodium citrate, Sodium citrates, Thiamin Nicotinic Acid, Water

Frequently asked questions

How many calories are in Quarter pounder?

Per 100 g of Quarter pounder there are 232 calories.

How much protein is in Quarter pounder?

Per 100 g of Quarter pounder there are 20.9 g protein.

How many carbohydrates are in Quarter pounder?

Per 100 g of Quarter pounder there are 4.7 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Quarter pounder?

Per 100 g of Quarter pounder there are 0.7 g sugars.

How much sodium (salt) is in Quarter pounder?

Per 100 g of Quarter pounder there are 424.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Quarter pounder?

Per 100 g of Quarter pounder there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Quarter pounder?

The main ingredients in Quarter pounder are: Acidity regulator, Ammonium Cart Rapeseed Oil, Antioxidant, Black pepper, British beef.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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