Sainsbury's

INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S — Calories, Nutrition & Ingredients

UPC 528092 Updated 16 Oct 2026

INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
384per 100 g
Protein
6.7 gper 100 g
Carbs
46 gper 100 g
Fat
18.9 gper 100 g

Where to buy

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Per serving (45 g): 173 calories. Per 100 g: 384 calories, 6.7 g protein, 18.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.89 g per 100 g (red above 17.50 g)
  • Saturates: 8.89 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 45 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1609 kJ / 384 kcal 724 kJ / 173 kcal (9%)
Fat 18.9 g 8.5 g (12%)
of which saturates 8.9 g 4.0 g (20%)
Carbohydrate 46 g 20.7 g (8%)
of which sugars 9.6 g 4.3 g (5%)
Fibre 2 g 0.9 g
Protein 6.7 g 3.0 g (6%)
Salt 0.35 g 0.16 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g
Protein6.7 g
Carbohydrates46 g
Sugars9.6 g
Added sugars2.1 g
Fibre2 g
Fat18.9 g
Saturated fat8.9 g
Sodium140 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S

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Ingredients

Ascorbic acid, Calcium carbonate, Calcium phosphates, Emulsifier, Flour treatment agent, Folic acid, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Potassium carbonates, Raising agent, Rapeseed oil, Salt, Sodium carbonate, Sugar, Thiamin, Water, Wheat flour, Wheat protein, Yeast

Frequently asked questions

How many calories are in INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S?

Per 100 g of INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S there are 384 calories.

How much protein is in INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S?

Per 100 g of INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S there are 6.667 g protein.

How many carbohydrates are in INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S?

Per 100 g of INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S there are 46.0 g carbohydrates. Of which 9.556 g sugars.

How much sugar is in INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S?

Per 100 g of INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S there are 9.556 g sugars.

How much sodium (salt) is in INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S?

Per 100 g of INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S there are 140.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S?

Per 100 g of INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S?

The main ingredients in INSTORE DOUGHNUTS BAKERY! B KIES CAKES COOKIES 5 S are: Ascorbic acid, Calcium carbonate, Calcium phosphates, Emulsifier, Flour treatment agent.

Level of processing

4
Highly Processed
22 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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