Cajun — Calories, Nutrition & Ingredients
- Calories
- 332per serving
- Protein
- 9.8 gper 100 g
- Carbs
- 47.5 gper 100 g
- Fat
- 8.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cajun has 332 calories, 9.8 g protein and 8.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 12.63 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1389 kJ / 332 kcal |
| Fat | 8.2 g |
| of which saturates | 1.1 g |
| Carbohydrate | 47.5 g |
| of which sugars | 21.2 g |
| Fibre | 14.5 g |
| Protein | 9.8 g |
| Salt | 12.63 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cajun
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
48Ge Saturates, Anti-caking agent, Bay leaf, Black mustard seed, Black pepper, Calery, Cayenne pepper, Cumin, Fiber, Garlic, Maltodextrin, Marjoram, Onion, Oregano, Paprika, Protem 9 89, Salt, See Ingredients In Buld, Silicon Dioxide Parsley, Thyme, White pepper
Frequently asked questions
How many calories are in Cajun?
Per 100 g of Cajun there are 332 calories.
How much protein is in Cajun?
Per 100 g of Cajun there are 9.8 g protein.
How many carbohydrates are in Cajun?
Per 100 g of Cajun there are 47.5 g carbohydrates. Of which 21.2 g sugars.
How much sugar is in Cajun?
Per 100 g of Cajun there are 21.2 g sugars.
How much sodium (salt) is in Cajun?
Per 100 g of Cajun there are 5052.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cajun?
Per 100 g of Cajun there are 14.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cajun?
The main ingredients in Cajun are: 48Ge Saturates, Anti-caking agent, Bay leaf, Black mustard seed, Black pepper.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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