Dry cured applewood smoked ham — Calories, Nutrition & Ingredients
- Calories
- 123per 100 g
- Protein
- 24.5 gper 100 g
- Carbs
- 1.2 gper 100 g
- Fat
- 2.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Dry cured applewood smoked ham has 123 calories, 24.5 g protein and 2.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.82 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 515 kJ / 123 kcal |
| Fat | 2.1 g |
| of which saturates | 0.7 g |
| Carbohydrate | 1.2 g |
| of which sugars | 0.9 g |
| Protein | 24.5 g |
| Salt | 1.82 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dry cured applewood smoked ham
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, Demerara sugar, Pork, Potassium lactate, Preservative, Salt, Sodium acetates, Sodium ascorbate, Sodium nitrite
Frequently asked questions
How many calories are in Dry cured applewood smoked ham?
Per 100 g of Dry cured applewood smoked ham there are 123 calories.
How much protein is in Dry cured applewood smoked ham?
Per 100 g of Dry cured applewood smoked ham there are 24.5 g protein.
How many carbohydrates are in Dry cured applewood smoked ham?
Per 100 g of Dry cured applewood smoked ham there are 1.2 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Dry cured applewood smoked ham?
Per 100 g of Dry cured applewood smoked ham there are 0.9 g sugars.
How much sodium (salt) is in Dry cured applewood smoked ham?
Per 100 g of Dry cured applewood smoked ham there are 728.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Dry cured applewood smoked ham?
The main ingredients in Dry cured applewood smoked ham are: Antioxidant, Demerara sugar, Pork, Potassium lactate, Preservative.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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