Morrisons

Dry cured applewood smoked ham — Calories, Nutrition & Ingredients

UPC 5010251918172 Hams Updated 16 Oct 2026

Dry cured applewood smoked ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
123per 100 g
Protein
24.5 gper 100 g
Carbs
1.2 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per 100 g, Dry cured applewood smoked ham has 123 calories, 24.5 g protein and 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.82 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 515 kJ / 123 kcal
Fat 2.1 g
of which saturates 0.7 g
Carbohydrate 1.2 g
of which sugars 0.9 g
Protein 24.5 g
Salt 1.82 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein24.5 g
Carbohydrates1.2 g
Sugars0.9 g
Added sugars0.9 g
Fat2.1 g
Saturated fat0.7 g
Sodium728 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dry cured applewood smoked ham

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Demerara sugar, Pork, Potassium lactate, Preservative, Salt, Sodium acetates, Sodium ascorbate, Sodium nitrite

Frequently asked questions

How many calories are in Dry cured applewood smoked ham?

Per 100 g of Dry cured applewood smoked ham there are 123 calories.

How much protein is in Dry cured applewood smoked ham?

Per 100 g of Dry cured applewood smoked ham there are 24.5 g protein.

How many carbohydrates are in Dry cured applewood smoked ham?

Per 100 g of Dry cured applewood smoked ham there are 1.2 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Dry cured applewood smoked ham?

Per 100 g of Dry cured applewood smoked ham there are 0.9 g sugars.

How much sodium (salt) is in Dry cured applewood smoked ham?

Per 100 g of Dry cured applewood smoked ham there are 728.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Dry cured applewood smoked ham?

The main ingredients in Dry cured applewood smoked ham are: Antioxidant, Demerara sugar, Pork, Potassium lactate, Preservative.

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Nutrition breakdown

Macronutrients

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