Alternatives to Mini Scotch Egg
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
208Calories
11.7Protein
9.2Fat
1Sat. fat
3.4Sugars
30 alternatives, ordered by sugars, lowest first
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35Calories 0Protein 2.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
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247Calories 11.6Protein 15.2Fat 3.9Sat. fat 0.3Sugars Compare Alternatives
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247Calories 11.6Protein 17.3Fat 4.4Sat. fat 0.3Sugars Compare Alternatives
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270Calories 14Protein 19Fat 5.4Sat. fat 0.4Sugars Compare Alternatives
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254Calories 10.8Protein 15.6Fat 4.7Sat. fat 0.4Sugars Compare Alternatives
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239Calories 11.6Protein 15.4Fat 4.7Sat. fat 0.5Sugars Compare Alternatives
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Scotch egg +105 calories+2.4 g protein+6.3 g sat. fat−2.9 g sugars313Calories 14.1Protein 24.7Fat 7.3Sat. fat 0.5Sugars Compare Alternatives
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Scotch egg +45 calories+2.3 g protein+3.8 g sat. fat−2.8 g sugars253Calories 14Protein 17Fat 4.8Sat. fat 0.6Sugars Compare Alternatives
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227Calories 10.9Protein 13.8Fat 4.2Sat. fat 0.6Sugars Compare Alternatives
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254Calories 13Protein 18Fat 5.2Sat. fat 0.6Sugars Compare Alternatives
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282Calories 13.7Protein 21.1Fat 3.7Sat. fat 0.6Sugars Compare Alternatives
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235Calories 9.8Protein 14.6Fat 4.3Sat. fat 0.7Sugars Compare Alternatives
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245Calories 10.6Protein 15.8Fat 4.6Sat. fat 0.7Sugars Compare Alternatives
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266Calories 11Protein 13Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
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227Calories 10.6Protein 13.3Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
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232Calories 11.8Protein 15.0Fat 4.7Sat. fat 0.8Sugars Compare Alternatives
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244Calories 10Protein 16Fat 4.9Sat. fat 0.8Sugars Compare Alternatives
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220Calories 11.1Protein 12.2Fat 3.4Sat. fat 0.8Sugars Compare Alternatives
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Sainsbury's taste the difference 2 Scotch Eggs with outdoor bred pork +53 calories+2.7 g protein+4.2 g sat. fat−2.6 g sugars261Calories 14.4Protein 18Fat 5.2Sat. fat 0.8Sugars Compare Alternatives
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234Calories 11.2Protein 13.6Fat 3.8Sat. fat 0.8Sugars Compare Alternatives
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220Calories 11.1Protein 12.2Fat 3.4Sat. fat 0.8Sugars Compare Alternatives
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marks and Spencer gastropub Runny scotch eggs +57.4 calories−0.4 g protein+3.8 g sat. fat−2.5 g sugars265Calories 11.3Protein 16.8Fat 4.8Sat. fat 0.9Sugars Compare Alternatives
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246Calories 9.9Protein 15.6Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
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246Calories 9.9Protein 15.6Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.