Alternatives to sauerkraut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product sauerkraut Vadasz
20Calories 1.2Protein 0.5Fat 0.1Sat. fat 0.7Sugars

51 alternatives, ordered by sugars, lowest first

  1. Hurly Burly Organic Raw Sauerkraut −2 calories−0.2 g protein−0.1 g sat. fat−0.7 g sugars
    18Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Raw Sauerkraut −2 calories−0.2 g protein−0.1 g sat. fat−0.7 g sugars
    18Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Sauerkraut −8 calories−0.5 g protein−0.1 g sat. fat−0.7 g sugars
    12Calories 0.7Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Dawtona Sauerkraut +5 calories−0.1 g protein−0.1 g sat. fat−0.7 g sugars
    25Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Dawtona Sauerkraut +5 calories−0.1 g protein−0.1 g sat. fat−0.7 g sugars
    25Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Dawtona Sauerkraut +5 calories−0.1 g protein−0.1 g sat. fat−0.7 g sugars
    25Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Kuchnia Polska Sauerkraut −7 calories−1.1 g protein−0.1 g sat. fat−0.7 g sugars
    13Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Dawtona Sauerkraut with Carrot +3 calories−0.1 g protein−0.1 g sat. fat−0.7 g sugars
    23Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. SRI MEENATCHI PICKLES SRI MEENATCHI'S LIME PICKLE +70.9 calories−1.2 g protein+4.4 g sat. fat−0.7 g sugars
    90.9Calories 0Protein 9.1Fat 4.5Sat. fat 0Sugars Compare Alternatives
  10. Pandora Pickled Eggs +95.6 calories+11.3 g protein+2.3 g sat. fat−0.6 g sugars
    116Calories 12.5Protein 5.8Fat 2.4Sat. fat 0.1Sugars Compare Alternatives
  11. Biona Sauerkraut −4 calories−0.3 g protein−0.1 g sat. fat−0.6 g sugars
    16Calories 0.9Protein 0.1Fat 0Sat. fat 0.1Sugars Compare Alternatives
  12. loving foods Kimchi with Tumeric and Black Pepper +9 calories+0.6 g protein−0.1 g sat. fat−0.5 g sugars
    29Calories 1.8Protein 0.3Fat 0Sat. fat 0.2Sugars Compare Alternatives
  13. Morgiel Organic Sauerkraut with Carrot −9 calories−0.5 g protein−0.1 g sat. fat−0.5 g sugars
    11Calories 0.7Protein 0.1Fat 0Sat. fat 0.2Sugars Compare Alternatives
  14. Vadasz Kimchi −5 calories−0.1 g protein−0.2 g sugars
    15Calories 1.1Protein 0.4Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  15. Baxters Sauerkraut −7 calories−0.5 g protein−0.2 g sugars
    13Calories 0.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  16. The Deli Sliced Jalapeños +53.3 calories−0.7 g protein−0.2 g sugars
    73.3Calories 0.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  17. Fermented Spicy Cortido −0.4 g protein+0.1 g sat. fat−0.1 g sugars
    20Calories 0.8Protein 0.4Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  18. Loving Foods Organic Sauerkraut −0.4 g protein+0.1 g sat. fat−0.1 g sugars
    20Calories 0.8Protein 0.4Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  19. 20Calories 1.2Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  20. Moryń Kapusta Kiszona Sauerkraut +4 calories+0.1 g sugars
    24Calories 1.2Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  21. Kohinoor Savoury & Sour Chilli, lime and ginger pickle +231 calories+0.1 g protein+1.7 g sat. fat+0.3 g sugars
    251Calories 1.3Protein 23Fat 1.8Sat. fat 1Sugars Compare Alternatives
  22. Sauerkraut −5 calories−0.4 g protein−0.1 g sat. fat+0.4 g sugars
    15Calories 0.8Protein 0Fat 0Sat. fat 1.1Sugars Compare Alternatives
  23. Biona Organic Golden turmeric −5 calories−0.5 g protein−0.1 g sat. fat+0.5 g sugars
    15Calories 0.7Protein 0.1Fat 0Sat. fat 1.2Sugars Compare Alternatives
  24. Biona Ruby Beetroot Sauerkraut −5 calories−0.5 g protein−0.1 g sat. fat+0.5 g sugars
    15Calories 0.7Protein 0.1Fat 0Sat. fat 1.2Sugars Compare Alternatives

Back to sauerkraut

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.