Al fez

Kofta mix — Calories, Nutrition & Ingredients

UPC 5010338000387 Updated 16 Oct 2026

Calories
224per 100 g
Protein
10 gper 100 g
Carbs
19 gper 100 g
Fat
8 gper 100 g

Where to buy

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Per serving (25 g): 56 calories. Per 100 g: 224 calories, 10 g protein, 8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 25 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 937 kJ / 224 kcal 234 kJ / 56 kcal (3%)
Fat 8 g 2 g (3%)
of which saturates 0.9 g 0.2 g (1%)
Carbohydrate 19 g 4.8 g (2%)
of which sugars 8.6 g 2.1 g (2%)
Protein 10 g 2.5 g (5%)
Salt 0.04 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein10 g
Carbohydrates19 g
Sugars8.6 g
Added sugars0 g
Fat8 g
Saturated fat0.9 g
Sodium16.9 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kofta mix

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking agent, Black pepper, Cardamom, Celery, Coriander, Cumin, Garlic, Milk, Mint, Mustard, Nut, Onion, Paprika powder, Pimiento, Salt, Soya, Tricalcium phosphate, Turmeric

Frequently asked questions

How many calories are in Kofta mix?

Per 100 g of Kofta mix there are 224 calories.

How much protein is in Kofta mix?

Per 100 g of Kofta mix there are 10.0 g protein.

How many carbohydrates are in Kofta mix?

Per 100 g of Kofta mix there are 19.0 g carbohydrates. Of which 8.6 g sugars.

How much sugar is in Kofta mix?

Per 100 g of Kofta mix there are 8.6 g sugars.

How much sodium (salt) is in Kofta mix?

Per 100 g of Kofta mix there are 16.9 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Kofta mix?

The main ingredients in Kofta mix are: Anti-caking agent, Black pepper, Cardamom, Celery, Coriander.

Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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