Alternatives to Creamed Coconut Block

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Morrisons Baking Powder −533 calories−4.9 g protein−58 g sat. fat−5.8 g sugars
   152Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Classic Coconut Milk −563 calories−6.2 g protein−46.3 g sat. fat−5.8 g sugars
   122Calories 1Protein 12Fat 11.7Sat. fat 0Sugars Compare Alternatives
3. 3
   Natco Coconut Milk −504 calories−5.6 g protein−42 g sat. fat−5.8 g sugars
   181Calories 1.6Protein 17.8Fat 16Sat. fat 0Sugars Compare Alternatives
4. 4
   Coconut Milk −619 calories−6.3 g protein−52.2 g sat. fat−5.8 g sugars
   66Calories 0.9Protein 6.6Fat 5.8Sat. fat 0Sugars Compare Alternatives
5. 5
   coconut milk −619 calories−6.3 g protein−52.2 g sat. fat−5.8 g sugars
   66Calories 0.9Protein 6.6Fat 5.8Sat. fat 0Sugars Compare Alternatives
6. 6
   Alpro Coconut milk −671 calories−7.1 g protein−56.9 g sat. fat−5.8 g sugars
   14Calories 0.1Protein 1.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
7. 7
   Shan Tikka Seekh Kabab −435 calories+2.8 g protein−58 g sat. fat−5.8 g sugars
   250Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Planet Organic Unsweetened Coconut Milk −651 calories−7 g protein−55.5 g sat. fat−5.8 g sugars
   34Calories 0.2Protein 2.7Fat 2.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Waitrose & Partners Baking Powder −491 calories−4.8 g protein−57.8 g sat. fat−5.7 g sugars
   194Calories 2.4Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Morrisons Raspberry flavour jelly crystals −678 calories−5.8 g protein−58.0 g sat. fat−5.7 g sugars
    7Calories 1.4Protein 0.0Fat 0.0Sat. fat 0.1Sugars Compare Alternatives
11. 11
    koko No Sugar Milk −666 calories−6 g protein−56.8 g sat. fat−5.6 g sugars
    19Calories 1.2Protein 1.4Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
12. 12
    Dr. Oetker Proszek do pieczenia −623 calories−5.3 g protein−57.9 g sat. fat−5.6 g sugars
    62Calories 1.9Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Tesco - Stockwell & Co Baking Powder −524 calories−3.7 g protein−57.8 g sat. fat−5.5 g sugars
    161Calories 3.5Protein 0.7Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
14. 14
    Coconut milk −531 calories−4.2 g protein−44 g sat. fat−5.5 g sugars
    154Calories 3Protein 14.9Fat 14Sat. fat 0.3Sugars Compare Alternatives
15. 15
    Organic barista coconut −660 calories−5.6 g protein−57.1 g sat. fat−5.4 g sugars
    25Calories 1.6Protein 1.6Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
16. 16
    Ready Set Cook! Reduced fat coconut milk −620 calories−6.3 g protein−51.8 g sat. fat−5.4 g sugars
    65Calories 0.9Protein 6.5Fat 6.2Sat. fat 0.4Sugars Compare Alternatives
17. 17
    Tropics Special chicken fry mix −378 calories+5.1 g protein−57.7 g sat. fat−5.4 g sugars
    307Calories 12.3Protein 1.1Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
18. 18
    renuka Coconut milk −520 calories−5.7 g protein−42 g sat. fat−5.4 g sugars
    165Calories 1.5Protein 17Fat 16Sat. fat 0.4Sugars Compare Alternatives
19. 19
    Sainsbury's Baking Powder −501 calories−4.9 g protein−57.8 g sat. fat−5.3 g sugars
    184Calories 2.3Protein 0.6Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Haugen-Gruppen AS Blue Dragon Panko Breadcrumb Mix −459 calories−0.1 g protein−57.9 g sat. fat−5.3 g sugars
    226Calories 7.1Protein 1.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
21. 21
    island sun coconut milk −624 calories−6.8 g protein−52.6 g sat. fat−5.3 g sugars
    61Calories 0.4Protein 6Fat 5.4Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Island Sun Coconut Milk −624 calories−6.8 g protein−52.6 g sat. fat−5.3 g sugars
    61Calories 0.4Protein 6Fat 5.4Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Co-op Light Coconut Milk −624 calories−6.5 g protein−52.3 g sat. fat−5.3 g sugars
    61Calories 0.7Protein 6Fat 5.7Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Kingfisher Light Coconut Milk −604 calories−6.2 g protein−51.7 g sat. fat−5.3 g sugars
    81Calories 1Protein 8Fat 6.3Sat. fat 0.5Sugars Compare Alternatives

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