Alternatives to Creamed Coconut Block

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    PraoHom Coconut Milk −515 calories−5.4 g protein−43 g sat. fat−4.1 g sugars
    170Calories 1.8Protein 17Fat 15Sat. fat 1.7Sugars Compare Alternatives
98. 98
    Waitrose Coconut milk −505 calories−6.1 g protein−41.4 g sat. fat−4.1 g sugars
    180Calories 1.1Protein 18Fat 16.6Sat. fat 1.7Sugars Compare Alternatives
99. 99
    Coconut milk −510 calories−6.2 g protein−43 g sat. fat−4.1 g sugars
    175Calories 1Protein 17Fat 15Sat. fat 1.7Sugars Compare Alternatives
100. 100
     Rempapa Spice Co. Coconut Milk −515 calories−5.4 g protein−4.1 g sugars
     170Calories 1.8Protein 17Fat —Sat. fat 1.7Sugars Compare Alternatives
101. 101
     Amoy Light coconut milk −593 calories−6.7 g protein−50.3 g sat. fat−4.1 g sugars
     92Calories 0.5Protein 8.8Fat 7.7Sat. fat 1.7Sugars Compare Alternatives
102. 102
     Waitrose Organic Coconut Milk −505 calories−6.1 g protein−41.4 g sat. fat−4.1 g sugars
     180Calories 1.1Protein 18Fat 16.6Sat. fat 1.7Sugars Compare Alternatives
103. 103
     Organic coconut milk −496 calories−5.3 g protein−40 g sat. fat−4.1 g sugars
     189Calories 1.9Protein 19Fat 18Sat. fat 1.7Sugars Compare Alternatives
104. 104
     Aldi/Actileaf Coconut Milk −660 calories−6.9 g protein−57.3 g sat. fat−4.0 g sugars
     25Calories 0.3Protein 1.2Fat 0.7Sat. fat 1.8Sugars Compare Alternatives
105. 105
     Biona Organic Biona Organic Coconut Milk 7% Fat 200 ML X −504 calories−5.8 g protein−42.2 g sat. fat−4 g sugars
     181Calories 1.4Protein 18Fat 15.8Sat. fat 1.8Sugars Compare Alternatives
106. 106
     Tesco Breadcrumbs −292 calories+7.6 g protein−57.3 g sat. fat−4 g sugars
     393Calories 14.8Protein 4.8Fat 0.7Sat. fat 1.8Sugars Compare Alternatives
107. 107
     Biona Coconut Milk −504 calories−5.8 g protein−42.2 g sat. fat−4 g sugars
     181Calories 1.4Protein 18Fat 15.8Sat. fat 1.8Sugars Compare Alternatives
108. 108
     Clearspring Coconut milk −495 calories−5.8 g protein−39 g sat. fat−4 g sugars
     190Calories 1.4Protein 20Fat 19Sat. fat 1.8Sugars Compare Alternatives
109. 109
     Coconut Milk −614 calories−6.7 g protein−52.3 g sat. fat−4 g sugars
     71Calories 0.5Protein 6.4Fat 5.7Sat. fat 1.8Sugars Compare Alternatives
110. 110
     Biona Organic Coconut Milk −504 calories−5.8 g protein−42.2 g sat. fat−4 g sugars
     181Calories 1.4Protein 18Fat 15.8Sat. fat 1.8Sugars Compare Alternatives
111. 111
     Coconut milk −614 calories−6.7 g protein−52.3 g sat. fat−4 g sugars
     71Calories 0.5Protein 6.4Fat 5.7Sat. fat 1.8Sugars Compare Alternatives
112. 112
     Freshona Coconut milk −508 calories−5.7 g protein−42 g sat. fat−4 g sugars
     177Calories 1.5Protein 18Fat 16Sat. fat 1.8Sugars Compare Alternatives
113. 113
     Buy Wholefoods Online Organic Coconut Milk −504 calories−5.8 g protein−42.2 g sat. fat−4 g sugars
     181Calories 1.4Protein 18Fat 15.8Sat. fat 1.8Sugars Compare Alternatives
114. 114
     Tropical Sun Premium Coconut Milk −556 calories−5.9 g protein−51.2 g sat. fat−4 g sugars
     128Calories 1.3Protein 12.9Fat 6.8Sat. fat 1.8Sugars Compare Alternatives
115. 115
     Thai Agri Foods Public Company Limited Aroy-D, Coconut Cream −470 calories−5.6 g protein−39 g sat. fat−3.9 g sugars
     215Calories 1.6Protein 21Fat 19Sat. fat 1.9Sugars Compare Alternatives
116. 116
     Co op Coconut milk −545 calories−6.6 g protein−45 g sat. fat−3.9 g sugars
     140Calories 0.6Protein 14Fat 13Sat. fat 1.9Sugars Compare Alternatives
117. 117
     Coconut milk −526 calories−6.3 g protein−44 g sat. fat−3.9 g sugars
     159Calories 0.9Protein 17Fat 14Sat. fat 1.9Sugars Compare Alternatives
118. 118
     TESCO COCONUT MILK −534 calories−6.3 g protein−45 g sat. fat−3.9 g sugars
     151Calories 0.9Protein 15Fat 13Sat. fat 1.9Sugars Compare Alternatives
119. 119
     Alpro Kokosnuss −665 calories−7.1 g protein−57.2 g sat. fat−3.9 g sugars
     20Calories 0.1Protein 0.8Fat 0.8Sat. fat 1.9Sugars Compare Alternatives
120. 120
     biomel Natural Coconut Drink −658 calories−7 g protein−56.3 g sat. fat−3.9 g sugars
     27Calories 0.2Protein 2Fat 1.7Sat. fat 1.9Sugars Compare Alternatives

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