Tesco

Breadcrumbs — Calories, Nutrition & Ingredients

UPC 5059512725531 Cooking helpers Updated 16 Oct 2026

Breadcrumbs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
393per 100 g
Protein
14.8 gper 100 g
Carbs
69.2 gper 100 g
Fat
4.8 gper 100 g

Where to buy

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Per 100 g, Breadcrumbs has 393 calories, 14.8 g protein and 4.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.20 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1644 kJ / 393 kcal
Fat 4.8 g
of which saturates 0.7 g
Carbohydrate 69.2 g
of which sugars 1.8 g
Fibre 6.7 g
Protein 14.8 g
Salt 2.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein14.8 g
Carbohydrates69.2 g
Sugars1.8 g
Fibre6.7 g
Fat4.8 g
Saturated fat0.7 g
Sodium880 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breadcrumbs

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Breadcrumbs?

Per 100 g of Breadcrumbs there are 393 calories.

How much protein is in Breadcrumbs?

Per 100 g of Breadcrumbs there are 14.8 g protein.

How many carbohydrates are in Breadcrumbs?

Per 100 g of Breadcrumbs there are 69.2 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Breadcrumbs?

Per 100 g of Breadcrumbs there are 1.8 g sugars.

How much sodium (salt) is in Breadcrumbs?

Per 100 g of Breadcrumbs there are 880.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breadcrumbs?

Per 100 g of Breadcrumbs there are 6.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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