Cooking helpers: Nutrition Facts and Calories
This category includes a range of products designed to assist with cooking and baking. Items such as baking powders, coconut creams, and ready-made doughs are found here. These products can add flavour, texture, or act as a raising agent in recipes. When selecting these items, the ingredient list is often informative. Ingredients are listed in descending order by weight, so those appearing earlier have a greater impact on the product's composition. For products like doughs, the type and amount of fats and sugars used can be seen here. Nutrition labels provide further detail. They typically show the energy content, alongside amounts of fat, saturated fat, carbohydrates, and sugars per serving. The salt content is also declared on UK nutrition labels, with guidance from the NHS suggesting adults aim for no more than 6g of salt per day. Fibre content may also be listed, which is a component of a healthy diet according to the Eatwell Guide. All values are shown per 100 g so products can be compared.
42 products · values per 100 g
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