Alternatives to Medium Egg Noodles

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Medium Egg Noodles Blue Dragon
188Calories 7Protein 0.7Fat 0.2Sat. fat 0.8Sugars

37 alternatives, ordered by sugars, lowest first

  1. Sautao Egg Noodles +152 calories+8.8 g protein−0.2 g sat. fat−0.8 g sugars
    340Calories 15.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Ready Egg Noodles −45.3 calories−3.4 g protein+0.1 g sat. fat−0.8 g sugars
    143Calories 3.6Protein 2.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Nature's pick Egg Noodles −36.2 calories−2.0 g protein−0.8 g sugars
    152Calories 5.0Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  4. M&S Fine Egg Noodles −19.2 calories−1.6 g protein+0.4 g sat. fat−0.8 g sugars
    169Calories 5.4Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  5. Sharwood's Medium egg noodles 145g −187 calories−7.0 g protein−0.2 g sat. fat−0.8 g sugars
    1.0Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
  6. TESCO Medium Egg Noodles −81.6 calories−3.3 g protein−0.6 g sugars
    107Calories 3.7Protein 0.6Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  7. Morrisons MEDIUM EGG NOODLES −78.2 calories−3.3 g protein+0.4 g sat. fat−0.6 g sugars
    110Calories 3.7Protein 0.6Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  8. TESCO FINE EGG NOODLES −81.6 calories−3.3 g protein−0.6 g sugars
    107Calories 3.7Protein 0.6Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  9. Naked Thai Style Fiery Chicken Panang Egg Noodls −97.9 calories−4.3 g protein+0.2 g sat. fat−0.4 g sugars
    90.3Calories 2.7Protein 0.6Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  10. Asia Specialities Ready to Wok Udon Noodles −32.9 calories−2.7 g protein−0.1 g sat. fat−0.4 g sugars
    155Calories 4.3Protein 0.5Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  11. Sharwood's Fine egg noodles −46.1 calories−1.6 g protein−0.3 g sugars
    142Calories 5.4Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  12. Lidl Egg noodles +9.9 calories−0.2 g protein+0.1 g sat. fat−0.3 g sugars
    198Calories 6.8Protein 4.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  13. Waitrose Egg Noodles −30.2 calories−2.6 g protein+0.3 g sat. fat−0.3 g sugars
    158Calories 4.4Protein 3.8Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  14. Waitrose & Partners Egg Noodles −68.2 calories−2.9 g protein−0.1 g sat. fat−0.3 g sugars
    120Calories 4.1Protein 1.4Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  15. ASDA Free Range Egg Noodles −29.5 calories−0.2 g protein+0.1 g sat. fat−0.3 g sugars
    159Calories 6.8Protein 4.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  16. READY PROTEIN EGG NOODLES −22.9 calories+3.5 g protein−0.1 g sat. fat−0.3 g sugars
    165Calories 10.5Protein 1.1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  17. Morrisons Egg noodles −14.2 calories−2 g protein−0.1 g sugars
    174Calories 5Protein 2.8Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  18. ASDA Egg noodles −7.2 calories−1.6 g protein−0.1 g sugars
    181Calories 5.4Protein 0.6Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  19. Presto Protein Egg Noodles −1.2 calories+1.7 g protein−0.1 g sugars
    187Calories 8.7Protein 3.5Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  20. Tiger Tiger Ramen Chinese stir-fry noodles −33.2 calories−2.1 g protein−0.1 g sat. fat−0.1 g sugars
    155Calories 4.9Protein 2Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  21. Aldi Medium Egg Noodles −29.2 calories−1.1 g protein
    159Calories 5.9Protein 1Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  22. Marks & Spencer M&S Vegetable Chow Mein −74.2 calories−2.7 g protein+0.4 g sat. fat
    114Calories 4.3Protein 4.8Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
  23. Waitrose Medium Egg Noodles +199 calories+7.7 g protein+0.1 g sat. fat
    387Calories 14.7Protein 1.8Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
  24. Taste Of Medium Egg Noodles −30.2 calories−1.1 g protein
    158Calories 5.9Protein 1Fat 0.2Sat. fat 0.8Sugars Compare Alternatives

Back to Medium Egg Noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.