Alternatives to Scotch egg

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

30 alternatives, ordered by sugars, lowest first

1. 1
   Chef Select 18 mini scotch eggs −199 calories−11.2 g protein−3.2 g sat. fat−0.7 g sugars
   35Calories 0Protein 2.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
2. 2
   M&S 2 pork scotch eggs +13.2 calories+0.4 g protein+0.1 g sat. fat−0.5 g sugars
   247Calories 11.6Protein 15.2Fat 3.9Sat. fat 0.3Sugars Compare Alternatives
3. 3
   Marks & Spencer 2 Scotch Eggs +13.2 calories+0.4 g protein+0.6 g sat. fat−0.5 g sugars
   247Calories 11.6Protein 17.3Fat 4.4Sat. fat 0.3Sugars Compare Alternatives
4. 4
   Tesco 2 Scotch Eggs +36.2 calories+2.8 g protein+1.6 g sat. fat−0.4 g sugars
   270Calories 14Protein 19Fat 5.4Sat. fat 0.4Sugars Compare Alternatives
5. 5
   Iceland Scotch eggs +20.2 calories−0.4 g protein+0.9 g sat. fat−0.4 g sugars
   254Calories 10.8Protein 15.6Fat 4.7Sat. fat 0.4Sugars Compare Alternatives
6. 6
   Waitrose Essential waitrose Scotch eggs +5.2 calories+0.4 g protein+0.9 g sat. fat−0.3 g sugars
   239Calories 11.6Protein 15.4Fat 4.7Sat. fat 0.5Sugars Compare Alternatives
7. 7
   Scotch egg +79.2 calories+2.9 g protein+3.5 g sat. fat−0.3 g sugars
   313Calories 14.1Protein 24.7Fat 7.3Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Scotch egg +19.2 calories+2.8 g protein+1 g sat. fat−0.2 g sugars
   253Calories 14Protein 17Fat 4.8Sat. fat 0.6Sugars Compare Alternatives
9. 9
   Aldi Scotch eggs −6.8 calories−0.3 g protein+0.4 g sat. fat−0.2 g sugars
   227Calories 10.9Protein 13.8Fat 4.2Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Coop Scotch Eggs +20.2 calories+1.8 g protein+1.4 g sat. fat−0.2 g sugars
    254Calories 13Protein 18Fat 5.2Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Sainsbury’s Scotch eggs +47.7 calories+2.5 g protein−0.1 g sat. fat−0.2 g sugars
    282Calories 13.7Protein 21.1Fat 3.7Sat. fat 0.6Sugars Compare Alternatives
12. 12
    Tesco 2 Scotch Eggs +0.8 calories−1.4 g protein+0.5 g sat. fat−0.1 g sugars
    235Calories 9.8Protein 14.6Fat 4.3Sat. fat 0.7Sugars Compare Alternatives
13. 13
    morrisons scotch eggs +11.2 calories−0.6 g protein+0.8 g sat. fat−0.1 g sugars
    245Calories 10.6Protein 15.8Fat 4.6Sat. fat 0.7Sugars Compare Alternatives
14. 14
    Wall's Wall’s Scotch Egg +32.2 calories−0.2 g protein−0.1 g sat. fat−0.1 g sugars
    266Calories 11Protein 13Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
15. 15
    Wall’s Wall’s Scotch Egg −7.3 calories−0.6 g protein−0.1 g sat. fat−0.1 g sugars
    227Calories 10.6Protein 13.3Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
16. 16
    Bistro By Asda 2 Runny Scotch Eggs −1.5 calories+0.6 g protein+0.9 g sat. fat
    232Calories 11.8Protein 15.0Fat 4.7Sat. fat 0.8Sugars Compare Alternatives
17. 17
    Co-op 2 scotch eggs +10.2 calories−1.2 g protein+1.1 g sat. fat
    244Calories 10Protein 16Fat 4.9Sat. fat 0.8Sugars Compare Alternatives
18. 18
    Sainsbury's 2 Scotch Eggs −13.8 calories−0.1 g protein−0.4 g sat. fat
    220Calories 11.1Protein 12.2Fat 3.4Sat. fat 0.8Sugars Compare Alternatives
19. 19
    Sainsbury's taste the difference 2 Scotch Eggs with outdoor bred pork +27.2 calories+3.2 g protein+1.4 g sat. fat
    261Calories 14.4Protein 18Fat 5.2Sat. fat 0.8Sugars Compare Alternatives
20. 20
    Sainsburys on the go Scotch Egg −13.8 calories−0.1 g protein−0.4 g sat. fat
    220Calories 11.1Protein 12.2Fat 3.4Sat. fat 0.8Sugars Compare Alternatives
21. 21
    marks and Spencer gastropub Runny scotch eggs +31.6 calories+0.1 g protein+1.0 g sat. fat+0.1 g sugars
    265Calories 11.3Protein 16.8Fat 4.8Sat. fat 0.9Sugars Compare Alternatives
22. 22
    Tesco 4 Scotch Eggs +11.8 calories−1.3 g protein+0.6 g sat. fat+0.1 g sugars
    246Calories 9.9Protein 15.6Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
23. 23
    Tesco 2 Scotch Eggs +12.2 calories−1.3 g protein+0.6 g sat. fat+0.1 g sugars
    246Calories 9.9Protein 15.6Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
24. 24
    Asda 2 scotch eggs +2.2 calories+0.8 g protein+0.3 g sat. fat+0.2 g sugars
    236Calories 12Protein 14Fat 4.1Sat. fat 1Sugars Compare Alternatives

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