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Plain naans — Calories, Nutrition & Ingredients

UPC 5010358255453 Plain naans Updated 16 Oct 2026

Plain naans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
301per 100 g
Protein
8.6 gper 100 g
Carbs
50.6 gper 100 g
Fat
6.8 gper 100 g

Where to buy

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Per 100 g, Plain naans has 301 calories, 8.6 g protein and 6.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1259 kJ / 301 kcal
Fat 6.8 g
of which saturates 0.6 g
Carbohydrate 50.6 g
of which sugars 4.3 g
Protein 8.6 g
Salt 0.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

301 calories in 100 g
Protein8.6 g
Carbohydrates50.6 g
Sugars4.3 g
Fat6.8 g
Saturated fat0.6 g
Sodium320 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plain naans

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Plain naans?

Per 100 g of Plain naans there are 301 calories.

How much protein is in Plain naans?

Per 100 g of Plain naans there are 8.6 g protein.

How many carbohydrates are in Plain naans?

Per 100 g of Plain naans there are 50.6 g carbohydrates. Of which 4.3 g sugars.

How much sugar is in Plain naans?

Per 100 g of Plain naans there are 4.3 g sugars.

How much sodium (salt) is in Plain naans?

Per 100 g of Plain naans there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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