Plain naans: Nutrition Facts and Calories
This category covers plain naan breads, including varieties such as santosh chapatis and mini plain naans. These are typically leavened flatbreads made from wheat flour, water, and yeast, often cooked in a tandoor oven. When looking at the packaging, the ingredient list will show the primary ingredients, usually starting with wheat flour. The order of ingredients indicates their relative proportions by weight. Nutrition labels provide information on energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. For naan breads, the amount of salt is a key consideration, with the UK's recommended daily maximum intake for adults being 6g. Sugars may also be present, and the UK's dietary advice suggests that free sugars should not exceed 5% of total dietary energy. Fibre content can vary, and the label will indicate the grams of fibre per serving. Some products may offer wholemeal or wholewheat options, which would be indicated in the ingredient list. All values are shown per 100 g so products can be compared.
14 products · values per 100 g
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