SPAR peanuts — Calories, Nutrition & Ingredients

UPC 5010358274683 Updated 16 Oct 2026

Calories
563per 100 g
Protein
14.7 gper 100 g
Carbs
35.4 gper 100 g
Fat
39.0 gper 100 g

Where to buy

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Per 100 g, SPAR peanuts has 563 calories, 14.7 g protein and 39.0 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 38.97 g per 100 g (red above 17.50 g)
  • Saturates: 13.38 g per 100 g (red above 5 g)
  • Sugars: 29.38 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2356 kJ / 563 kcal
Fat 39.0 g
of which saturates 13.4 g
Carbohydrate 35.4 g
of which sugars 29.4 g
Fibre 5.6 g
Protein 14.7 g
Salt 0.11 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

563 calories in 100 g
Protein14.7 g
Carbohydrates35.4 g
Sugars29.4 g
Added sugars25 g
Fibre5.6 g
Fat39.0 g
Saturated fat13.4 g
Cholesterol11.1 mg
Sodium44.3 mg
Calcium137 mg
Potassium591 mg
Iron2.6 mg
Vitamin A20.1 mcg
Vitamin C0.9 mg
Vitamin D0.8 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk Contains peanut Contains soy

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy SPAR peanuts

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acacia gum, Allergy Advice Forallergens, Butterfat, Cocoa butter, Cocoa Dried Whey Powder, Emulsifier, Flavouring, Glazing agent, Lecithins, Majalso Contain Nuts, Mass Lactose, Milk chocolate, Peanut, Rapeseed oil, Shellac, Skimmed milk, Soya lecithin, Sugar, Tapioca

Allergens

Contains: Milk

Frequently asked questions

How many calories are in SPAR peanuts?

Per 100 g of SPAR peanuts there are 563 calories.

How much protein is in SPAR peanuts?

Per 100 g of SPAR peanuts there are 14.696 g protein.

How many carbohydrates are in SPAR peanuts?

Per 100 g of SPAR peanuts there are 35.35 g carbohydrates. Of which 29.382 g sugars.

How much sugar is in SPAR peanuts?

Per 100 g of SPAR peanuts there are 29.382 g sugars.

How much sodium (salt) is in SPAR peanuts?

Per 100 g of SPAR peanuts there are 44.262 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in SPAR peanuts?

Per 100 g of SPAR peanuts there are 5.582 g fibre. Fibre is important for digestive health.

What are the main ingredients in SPAR peanuts?

The main ingredients in SPAR peanuts are: Acacia gum, Allergy Advice Forallergens, Butterfat, Cocoa butter, Cocoa Dried Whey Powder.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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