Iceland

Breaded Garlic Mushrooms — Calories, Nutrition & Ingredients

UPC 5010482245214 Updated 16 Oct 2026

Calories
222per 100 g
Protein
5.1 gper 100 g
Carbs
28.3 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per serving (100 g): 222 calories. Per 100 g: 222 calories, 5.1 g protein, 9.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 929 kJ / 222 kcal 929 kJ / 222 kcal (11%)
Fat 9.2 g 9.2 g (13%)
of which saturates 1.1 g 1.1 g (6%)
Carbohydrate 28.3 g 28.3 g (11%)
of which sugars 1.1 g 1.1 g (1%)
Fibre 2.7 g 2.7 g
Protein 5.1 g 5.1 g (10%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein5.1 g
Carbohydrates28.3 g
Sugars1.1 g
Added sugars0 g
Fibre2.7 g
Fat9.2 g
Saturated fat1.1 g
Sodium1 mg

Ingredient flags

Contains sunflower oil Contains milk Contains egg Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Garlic Mushrooms

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Ingredients

Black pepper extract, Calcium carbonate, Dextrin, Diphosphates, Egg white, Flavouring, Garlic extract, Iron, Nicotinic acid, Onion Extract, Potato dextrin, Potato starch, Raising agent, Salt, Sodium carbonates, Sunflower oil, Thiamin, Water, Wheat flour, Yeast

Frequently asked questions

How many calories are in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 222 calories.

How much protein is in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 5.1 g protein.

How many carbohydrates are in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 28.3 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 1.1 g sugars.

How much sodium (salt) is in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 1.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded Garlic Mushrooms?

Per 100 g of Breaded Garlic Mushrooms there are 2.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Breaded Garlic Mushrooms?

The main ingredients in Breaded Garlic Mushrooms are: Black pepper extract, Calcium carbonate, Dextrin, Diphosphates, Egg white.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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