TGI Friday

Chocolate And Caramel Dipped Cookie — Calories, Nutrition & Ingredients

UPC 5010482402112 Updated 16 Oct 2026

Calories
465per 100 g
Protein
5 gper 100 g
Carbs
65.7 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (60 g): 279 calories. Per 100 g: 465 calories, 5 g protein, 20 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20 g per 100 g (red above 17.50 g)
  • Saturates: 11.33 g per 100 g (red above 5 g)
  • Sugars: 41.17 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 60 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1946 kJ / 465 kcal 1167 kJ / 279 kcal (14%)
Fat 20 g 12 g (17%)
of which saturates 11.3 g 6.8 g (34%)
Carbohydrate 65.7 g 39.4 g (15%)
of which sugars 41.2 g 24.7 g (27%)
Fibre 1.7 g 1.0 g
Protein 5 g 3 g (6%)
Salt 0.33 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein5 g
Carbohydrates65.7 g
Sugars41.2 g
Added sugars1.9 g
Fibre1.7 g
Fat20 g
Saturated fat11.3 g
Cholesterol72.2 mg
Sodium132 mg
Calcium4.9 mg
Potassium371 mg
Iron0.3 mg
Vitamin A8.8 mcg
Vitamin C1.2 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate And Caramel Dipped Cookie

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity Rotator, Bay leaf, Cardamom, Chicken breast fillet, Chili pepper, Cinnamon powder, Clove, Colour - color, Coriander, Corn starch, Cumin, Curcumin, Fenugreek, Fully Refined Soya Bean Oil, Garlic, Ginger powder, Nutmeg, Onion, Paprika extract, Parsley, Potato starch, Salt, Sodium carbonates, Star anise, Sugar, Sunflower oil, Thickener, Turmeric powder, Water, Xanthan gum, Xylose, Yeast extract

Allergens

May contain: Gluten

Frequently asked questions

How many calories are in Chocolate And Caramel Dipped Cookie?

Per 100 g of Chocolate And Caramel Dipped Cookie there are 465 calories.

How much protein is in Chocolate And Caramel Dipped Cookie?

Per 100 g of Chocolate And Caramel Dipped Cookie there are 5.0 g protein.

How many carbohydrates are in Chocolate And Caramel Dipped Cookie?

Per 100 g of Chocolate And Caramel Dipped Cookie there are 65.667 g carbohydrates. Of which 41.167 g sugars.

How much sugar is in Chocolate And Caramel Dipped Cookie?

Per 100 g of Chocolate And Caramel Dipped Cookie there are 41.167 g sugars.

How much sodium (salt) is in Chocolate And Caramel Dipped Cookie?

Per 100 g of Chocolate And Caramel Dipped Cookie there are 131.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate And Caramel Dipped Cookie?

Per 100 g of Chocolate And Caramel Dipped Cookie there are 1.667 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chocolate And Caramel Dipped Cookie?

The main ingredients in Chocolate And Caramel Dipped Cookie are: Acidity Rotator, Bay leaf, Cardamom, Chicken breast fillet, Chili pepper.

Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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