4 Panini Rolls — Calories, Nutrition & Ingredients

4pk UPC 5010482657833 Paninis Updated 16 Oct 2026

4 Panini Rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
286per 100 g
Protein
10.9 gper 100 g
Carbs
48.3 gper 100 g
Fat
4.5 gper 100 g

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Per 100 g, 4 Panini Rolls has 286 calories, 10.9 g protein and 4.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1197 kJ / 286 kcal
Fat 4.5 g
of which saturates 0.7 g
Carbohydrate 48.3 g
of which sugars 3.9 g
Protein 10.9 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein10.9 g
Carbohydrates48.3 g
Sugars3.9 g
Added sugars0 g
Fat4.5 g
Saturated fat0.7 g
Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 Panini Rolls

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Frequently asked questions

How many calories are in 4 Panini Rolls?

Per 100 g of 4 Panini Rolls there are 286 calories.

How much protein is in 4 Panini Rolls?

Per 100 g of 4 Panini Rolls there are 10.9 g protein.

How many carbohydrates are in 4 Panini Rolls?

Per 100 g of 4 Panini Rolls there are 48.3 g carbohydrates. Of which 3.9 g sugars.

How much sugar is in 4 Panini Rolls?

Per 100 g of 4 Panini Rolls there are 3.9 g sugars.

How much sodium (salt) is in 4 Panini Rolls?

Per 100 g of 4 Panini Rolls there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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