Iceland

Cheese bites — Calories, Nutrition & Ingredients

UPC 5010482874636 Updated 16 Oct 2026

Cheese bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
345per 100 g
Protein
12.6 gper 100 g
Carbs
20.8 gper 100 g
Fat
23.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Cheese bites has 345 calories, 12.6 g protein and 23.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.10 g per 100 g (red above 17.50 g)
  • Saturates: 10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1443 kJ / 345 kcal
Fat 23.1 g
of which saturates 10 g
Carbohydrate 20.8 g
of which sugars 0.4 g
Fibre 1.4 g
Protein 12.6 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein12.6 g
Carbohydrates20.8 g
Sugars0.4 g
Added sugars0 g
Fibre1.4 g
Fat23.1 g
Saturated fat10 g
Sodium560 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese bites

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cathedral City Mature Cheddar Cheesemilk, Corn flour, Full fat soft cheese, Gran Flour, Methyl cellulose, Modified corn starch, Mozzarella, Potassium sorbate, Potato starch, Preservative, Rapeseed oil, Rice flour, Salt, Thickener, Water, Xanthan gum

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cheese bites?

Per 100 g of Cheese bites there are 345 calories.

How much protein is in Cheese bites?

Per 100 g of Cheese bites there are 12.6 g protein.

How many carbohydrates are in Cheese bites?

Per 100 g of Cheese bites there are 20.8 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Cheese bites?

Per 100 g of Cheese bites there are 0.4 g sugars.

How much sodium (salt) is in Cheese bites?

Per 100 g of Cheese bites there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese bites?

Per 100 g of Cheese bites there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cheese bites?

The main ingredients in Cheese bites are: Cathedral City Mature Cheddar Cheesemilk, Corn flour, Full fat soft cheese, Gran Flour, Methyl cellulose.

Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Iceland

Nutrition facts for other products from Iceland:

All Iceland products →