Alternatives to M&S Scottish Salmon

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product M&S Scottish Salmon Marks & Spencer
198Calories 22.9Protein 11.8Fat 2.5Sat. fat 0.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Morrisons 2 Lightly smoked scottish salmon fillets +28 calories−1.7 g protein−0.3 g sat. fat−0.1 g sugars
    226Calories 21.2Protein 15.3Fat 2.2Sat. fat 0Sugars Compare Alternatives
  2. Goldstein smoked salmon +445 calories−1.4 g protein−1.2 g sat. fat−0.1 g sugars
    643Calories 21.5Protein 7.1Fat 1.3Sat. fat 0Sugars Compare Alternatives
  3. Loch fyne classic smoked scottish salmon −16.2 calories+0.7 g protein−0.7 g sat. fat−0.1 g sugars
    182Calories 23.6Protein 9.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury's Mild Scotish Smoked Salmon −13 calories+0.7 g protein−0.7 g sat. fat−0.1 g sugars
    185Calories 23.6Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. Oak smoked salmon −24 calories−2.2 g protein−0.3 g sat. fat−0.1 g sugars
    174Calories 20.7Protein 9.8Fat 2.2Sat. fat 0Sugars Compare Alternatives
  6. Asda Oak smoked salmon −7 calories+1.1 g protein−1 g sat. fat−0.1 g sugars
    191Calories 24Protein 10Fat 1.5Sat. fat 0Sugars Compare Alternatives
  7. Marks & Spencer Organic smoked salmon −46 calories−0.6 g protein−1.1 g sat. fat−0.1 g sugars
    152Calories 22.3Protein 6.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
  8. The Fishmonger Scottish salmon trimmings +5 calories+0.9 g protein+0.5 g sat. fat−0.1 g sugars
    203Calories 23.8Protein 11.5Fat 3Sat. fat 0Sugars Compare Alternatives
  9. Smoked salmon pellicle +206 calories+27.9 g protein+3.7 g sat. fat−0.1 g sugars
    404Calories 50.8Protein 22.4Fat 6.2Sat. fat 0Sugars Compare Alternatives
  10. Lighthouse Bay Smoked Salmon Slices −36 calories−2.5 g protein−1.1 g sat. fat−0.1 g sugars
    162Calories 20.4Protein 9Fat 1.4Sat. fat 0Sugars Compare Alternatives
  11. Stamford Street Stamford Street Smoked Salmon −12 calories+1.1 g protein−1.1 g sat. fat−0.1 g sugars
    186Calories 24Protein 9.5Fat 1.4Sat. fat 0Sugars Compare Alternatives
  12. C.Warhanek Wildlachs −86 calories−1.9 g protein−2 g sat. fat−0.1 g sugars
    112Calories 21Protein 3.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
  13. Young's Young's - Smoked Salmon Slices −40.9 calories+0.6 g protein−1 g sat. fat−0.1 g sugars
    157Calories 23.5Protein 6.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
  14. John ross traditional smoked salmon −20 calories+2.1 g protein+1.3 g sat. fat
    178Calories 25Protein 8.5Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  15. Marks & Spencer Lemon & pepper oak smoked Salmon −44 calories−0.3 g protein−1.4 g sat. fat
    154Calories 22.6Protein 7.1Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  16. Specially Selected Mild & Delicate Smoked Salmon +6.6 calories+0.9 g protein+0.5 g sat. fat
    205Calories 23.8Protein 11.5Fat 3Sat. fat 0.1Sugars Compare Alternatives
  17. Mr Freeds Oak Smoked Salmon −43 calories+0.5 g protein−0.8 g sat. fat
    155Calories 23.4Protein 6.6Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  18. Goldmans Oak smoked salmon −43 calories+0.5 g protein−1.4 g sat. fat
    155Calories 23.4Protein 6.6Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  19. Big Blue Sea Salmon −17 calories−0.5 g protein−0.9 g sat. fat
    181Calories 22.4Protein 9.7Fat 1.6Sat. fat 0.1Sugars Compare Alternatives
  20. Morrisons Salmon slices −6 calories−1.1 g protein−0.6 g sat. fat
    192Calories 21.8Protein 11.3Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  21. Deluxe Scottish Lightly Smoked Salmon Fillets −12 calories−0.1 g protein+0.2 g sat. fat
    186Calories 22.8Protein 10.2Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
  22. Deluxe Scottish salmon fillets +34 calories−0.9 g protein+0.2 g sat. fat
    232Calories 22Protein 15.8Fat 2.7Sat. fat 0.1Sugars Compare Alternatives
  23. Aldi Scottish smoked salmon +6 calories+0.9 g protein+0.5 g sat. fat
    204Calories 23.8Protein 11.5Fat 3Sat. fat 0.1Sugars Compare Alternatives
  24. Sainsbury's Scottish smoked salmon trimmings +5.9 calories−1.2 g protein+0.6 g sat. fat
    204Calories 21.7Protein 12.9Fat 3.1Sat. fat 0.1Sugars Compare Alternatives

Back to M&S Scottish Salmon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.