Morrisons

Bagels — Calories, Nutrition & Ingredients

UPC 5010525064246 Bagel breads Updated 16 Oct 2026

Calories
260per 100 g
Protein
9.4 gper 100 g
Carbs
48.2 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (87 g): 226 calories. Per 100 g: 260 calories, 9.4 g protein, 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 87 g

Per 100 gPer portion (%RI*)
Energy 1087 kJ / 260 kcal 946 kJ / 226 kcal (11%)
Fat 2.4 g 2.1 g (3%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 48.2 g 41.9 g (16%)
of which sugars 4.5 g 3.9 g (4%)
Fibre 4.0 g 3.5 g
Protein 9.4 g 8.2 g (16%)
Salt 0.57 g 0.49 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein9.4 g
Carbohydrates48.2 g
Sugars4.5 g
Added sugars1.9 g
Fibre4.0 g
Fat2.4 g
Saturated fat0.3 g
Cholesterol0.0 mg
Sodium226 mg
Calcium22.0 mg
Potassium221 mg
Iron1.5 mg
Vitamin A0.2 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bagels

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Barley malt flour, Calcium carbonate, Calcium propionate, Corn, Iron, Nicotinic acid, Preservative, Rapeseed oil, Rye flour, Salt, Spirit vinegar, Sugar, Thiamin, Water, Wheat flour, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Bagels?

Per 100 g of Bagels there are 260 calories.

How much protein is in Bagels?

Per 100 g of Bagels there are 9.425 g protein.

How many carbohydrates are in Bagels?

Per 100 g of Bagels there are 48.161 g carbohydrates. Of which 4.483 g sugars.

How much sugar is in Bagels?

Per 100 g of Bagels there are 4.483 g sugars.

How much sodium (salt) is in Bagels?

Per 100 g of Bagels there are 226.437 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bagels?

Per 100 g of Bagels there are 4.023 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bagels?

The main ingredients in Bagels are: Barley malt flour, Calcium carbonate, Calcium propionate, Corn, Iron.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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