Alternatives to Sausages

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   HECK 6 Sausage Rashers −132 calories−0.6 g protein−5.6 g sat. fat−0.3 g sugars
   147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Artysan Chorizo rojano IGP Dulce +113 calories+0.4 g protein+6.2 g sat. fat−0.3 g sugars
   392Calories 21Protein 34Fat 14Sat. fat 0Sugars Compare Alternatives
3. 3
   Aldi Garlic sausage −37 calories−3.6 g protein−0.6 g sat. fat−0.3 g sugars
   242Calories 17Protein 19Fat 7.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Sokołów kabanos sausages +71 calories−1.6 g protein+4.2 g sat. fat−0.3 g sugars
   350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
5. 5
   Lidl Krakow sausage −89 calories+8.4 g protein+0.2 g sat. fat−0.3 g sugars
   190Calories 29Protein 8Fat 8Sat. fat 0Sugars Compare Alternatives
6. 6
   Lidl Krakow Sausage −89 calories+8.4 g protein−5 g sat. fat−0.3 g sugars
   190Calories 29Protein 8Fat 2.8Sat. fat 0Sugars Compare Alternatives
7. 7
   Sainsbury's Taste the Difference Pork Sausages −80.3 calories+6.6 g protein−4.5 g sat. fat−0.3 g sugars
   199Calories 27.2Protein 9.1Fat 3.3Sat. fat 0.0Sugars Compare Alternatives
8. 8
   Birchwood Cumberland sausages +8.2 calories−6.9 g protein+0.1 g sat. fat−0.2 g sugars
   287Calories 13.7Protein 21.6Fat 7.9Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Sainsbury’s Sainsburys Taste the Difference Cumberland Sausages −82.5 calories+5.3 g protein−4.7 g sat. fat−0.2 g sugars
   197Calories 25.9Protein 8.7Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Tesco 6 Reduced fat pork sausages −72 calories−0.2 g protein−3.6 g sat. fat−0.2 g sugars
    207Calories 20.4Protein 11.6Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Linda McCartney 6 sausages vegan −125 calories−4.6 g protein−6.1 g sat. fat−0.2 g sugars
    154Calories 16Protein 5.5Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Princes 8hot dogs −122 calories−9.0 g protein−4.7 g sat. fat−0.2 g sugars
    157Calories 11.6Protein 9.6Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Lidl Dulanc ORIGINAL SMOKED PORK SAUSAGE Ideal for past +45 calories−5.5 g protein+4.0 g sat. fat−0.2 g sugars
    324Calories 15.1Protein 28.2Fat 11.8Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Kingsfood Hot Dogs in Brine −123 calories−9.1 g protein−5.3 g sat. fat−0.2 g sugars
    156Calories 11.5Protein 8.4Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Balcerzak Kiełbasa krakowska sucha −110 calories+6.7 g protein−5.3 g sat. fat−0.2 g sugars
    169Calories 27.3Protein 6.5Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Lidl Reduced Fat Smoked Pork Sausage −37 calories−4.1 g protein−0.2 g sugars
    242Calories 16.5Protein 18.6Fat 7.8Sat. fat 0.1Sugars Compare Alternatives
17. 17
    diforti Salsiccia Classica - Premium Artisan Sausage −127 calories−4.6 g protein−4.7 g sat. fat−0.2 g sugars
    152Calories 16Protein 9.2Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Naked glory Sausages −124 calories−10.6 g protein−3.8 g sat. fat−0.2 g sugars
    155Calories 10Protein 5.6Fat 4Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Dulano Smoked pork sausage +46 calories−5.5 g protein+3.9 g sat. fat−0.2 g sugars
    325Calories 15.1Protein 28.3Fat 11.7Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Simon Howie Wee Black Pudding +41 calories−13.4 g protein−5.7 g sat. fat−0.2 g sugars
    320Calories 7.2Protein 24.6Fat 2.1Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Linda McCartney's Vegetarian sausages −125 calories−4.6 g protein−6.1 g sat. fat−0.2 g sugars
    154Calories 16.0Protein 5.6Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
22. 22
    Waitrose Free Range Pork Sausages −145 calories−11.9 g protein−4.1 g sat. fat−0.1 g sugars
    134Calories 8.7Protein 10.8Fat 3.7Sat. fat 0.2Sugars Compare Alternatives
23. 23
    Tesco finest British Pork Cumberland Sausages +50.5 calories−2.6 g protein+1.7 g sat. fat−0.1 g sugars
    330Calories 18Protein 26.4Fat 9.5Sat. fat 0.2Sugars Compare Alternatives
24. 24
    dulano Garlic sausage +3 calories−7.6 g protein+2.2 g sat. fat−0.1 g sugars
    282Calories 13Protein 25Fat 10Sat. fat 0.2Sugars Compare Alternatives

Back to Sausages