Morrisons

Spreadable Goats’ Cheese — Calories, Nutrition & Ingredients

UPC 5010525118130 Cheeses Updated 16 Oct 2026

Spreadable Goats’ Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per 100 g
Protein
9.5 gper 100 g
Carbs
3 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per 100 g, Spreadable Goats’ Cheese has 158 calories, 9.5 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 661 kJ / 158 kcal
Fat 12 g
of which saturates 8 g
Carbohydrate 3 g
of which sugars 3 g
Fibre 0 g
Protein 9.5 g
Salt 1.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein9.5 g
Carbohydrates3 g
Sugars3 g
Fibre0 g
Fat12 g
Saturated fat8 g
Sodium500 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spreadable Goats’ Cheese

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Spreadable Goats’ Cheese?

Per 100 g of Spreadable Goats’ Cheese there are 158 calories.

How much protein is in Spreadable Goats’ Cheese?

Per 100 g of Spreadable Goats’ Cheese there are 9.5 g protein.

How many carbohydrates are in Spreadable Goats’ Cheese?

Per 100 g of Spreadable Goats’ Cheese there are 3.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Spreadable Goats’ Cheese?

Per 100 g of Spreadable Goats’ Cheese there are 3.0 g sugars.

How much sodium (salt) is in Spreadable Goats’ Cheese?

Per 100 g of Spreadable Goats’ Cheese there are 500.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spreadable Goats’ Cheese?

Per 100 g of Spreadable Goats’ Cheese there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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