Waitrose

British Beef Stir Fry Strips — Calories, Nutrition & Ingredients

UPC 63210015726 Updated 16 Oct 2026

Calories
208per 100 g
Protein
28.7 gper 100 g
Carbs
1.4 gper 100 g
Fat
9.6 gper 100 g

Where to buy

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Per serving (250 g): 520 calories. Per 100 g: 208 calories, 28.7 g protein, 9.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24 g per portion (red above 21 g)
  • Saturates: 8.50 g per portion (red above 6 g)
  • Salt: 1.84 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 250 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 870 kJ / 208 kcal 2176 kJ / 520 kcal (26%)
Fat 9.6 g 24 g (34%)
of which saturates 3.4 g 8.5 g (43%)
Carbohydrate 1.4 g 3.5 g (1%)
of which sugars 1.4 g 3.5 g (4%)
Fibre 0.8 g 2 g
Protein 28.7 g 71.8 g (144%)
Salt 0.74 g 1.84 g (31%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein28.7 g
Carbohydrates1.4 g
Sugars1.4 g
Fibre0.8 g
Fat9.6 g
Saturated fat3.4 g
Sodium295 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Beef Stir Fry Strips

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Frequently asked questions

How many calories are in British Beef Stir Fry Strips?

Per 100 g of British Beef Stir Fry Strips there are 208 calories.

How much protein is in British Beef Stir Fry Strips?

Per 100 g of British Beef Stir Fry Strips there are 28.7 g protein.

How many carbohydrates are in British Beef Stir Fry Strips?

Per 100 g of British Beef Stir Fry Strips there are 1.4 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in British Beef Stir Fry Strips?

Per 100 g of British Beef Stir Fry Strips there are 1.4 g sugars.

How much sodium (salt) is in British Beef Stir Fry Strips?

Per 100 g of British Beef Stir Fry Strips there are 295.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Beef Stir Fry Strips?

Per 100 g of British Beef Stir Fry Strips there are 0.8 g fibre. Fibre is important for digestive health.