Alternatives to rice noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product rice noodles Morrisons
169Calories 2.9Protein 2.6Fat 0.2Sat. fat 0.1Sugars

13 alternatives, ordered by sugars, lowest first

  1. M&S Rice Noodles +192 calories+3.8 g protein−0.1 g sugars
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  2. Hong Brand Rice sticks +185 calories−2.9 g protein−0.2 g sat. fat−0.1 g sugars
    354Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Tiger Tablet Rice Noodles +191 calories−2.5 g protein−0.2 g sat. fat−0.1 g sugars
    360Calories 0.4Protein 1Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
  4. KO-LEE Ko-Lee Finest Rice Vermicelli Noodles +171 calories+2.1 g protein−0.2 g sat. fat
    340Calories 5Protein 0Fat 0Sat. fat 0.1Sugars Compare Alternatives
  5. mams instant rice vermicelli noodles +191 calories+3.8 g protein−0.2 g sat. fat+0.1 g sugars
    360Calories 6.7Protein 0Fat 0Sat. fat 0.2Sugars Compare Alternatives
  6. Thai taste Folded rice noodles +181 calories+3.3 g protein+0.3 g sugars
    350Calories 6.2Protein 0.6Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  7. Sainsbury's Rice noodles −35.0 calories−0.5 g protein−0.1 g sat. fat+0.4 g sugars
    134Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  8. Waitrose Rice Noodles −43.0 calories−0.8 g protein+0.4 g sugars
    126Calories 2.1Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  9. Asda Rice Noodles −29.0 calories−0.2 g protein+0.2 g sat. fat+0.4 g sugars
    140Calories 2.7Protein 1.4Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  10. Asda rice noodles +10.0 calories+0.5 g protein+0.1 g sat. fat+0.4 g sugars
    179Calories 3.4Protein 3.2Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  11. Naked noodle Japanese Teriyaki Egg Noodles −82.0 calories−0.4 g protein+0.9 g sugars
    87Calories 2.5Protein 0.4Fat 0.2Sat. fat 1Sugars Compare Alternatives
  12. Sainsbury's Rice Noodles −21.0 calories−0.3 g protein−0.1 g sat. fat+1.1 g sugars
    148Calories 2.6Protein 0.6Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
  13. Clearspring Brown Rice Udon Noodles +127 calories+5.2 g protein+0.1 g sat. fat+1.2 g sugars
    296Calories 8.1Protein 1.4Fat 0.3Sat. fat 1.3Sugars Compare Alternatives

Back to rice noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.